{"id":9782,"date":"2023-04-14T11:21:08","date_gmt":"2023-04-14T09:21:08","guid":{"rendered":"https:\/\/mentesutakon.hu\/?p=9782"},"modified":"2023-06-30T14:00:31","modified_gmt":"2023-06-30T12:00:31","slug":"medvehagymas-burgonyas-pogacsa","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/medvehagymas-burgonyas-pogacsa\/","title":{"rendered":"Medvehagym\u00e1s burgony\u00e1s pog\u00e1csa"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9782\" class=\"elementor elementor-9782\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13daf4b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13daf4b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31004c27\" data-id=\"31004c27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18b05ee1 elementor-widget elementor-widget-image\" data-id=\"18b05ee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1.jpg\" class=\"attachment-large size-large wp-image-9783\" alt=\"Mentes Utakon - Medvehagym\u00e1s burgony\u00e1s pog\u00e1csa\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-1-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21efdd32 elementor-widget elementor-widget-text-editor\" data-id=\"21efdd32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e9g nem maradtam le teljesen a medvehagymaszezonr\u00f3l, \u00e9pp ideje volt egy receptet hozzak vele. Maradt m\u00e9g bio teljeski\u0151rl\u00e9s\u0171 alakorlisztem a h\u00fasv\u00e9ti kal\u00e1css\u00fct\u00e9sb\u0151l, ez\u00e9rt azzal s\u00fct\u00f6ttem. Szok\u00e1sos m\u00f3don a csal\u00e1ddal leteszteltem, nekik is tetszett az eredm\u00e9ny. Az alakor miatt a glut\u00e9ntartalma nagyon alacsony, emellett zs\u00edrszeg\u00e9ny, hisztamindi\u00e9t\u00e1ba, illetve sima burgony\u00e1val k\u00e9sz\u00edtve FODMAP \u00e9s frukt\u00f3z di\u00e9t\u00e1ba is t\u00f6k\u00e9letesen beilleszthet\u0151.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df3ddbd elementor-widget elementor-widget-heading\" data-id=\"df3ddbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722ec79a elementor-widget elementor-widget-heading\" data-id=\"722ec79a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k (1 nagy tepsi)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b77f16 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"40b77f16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">~300 g burgonya \/ \u00e9desburgonya (nyersen, h\u00e1mozva)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">200 g bio teljes ki\u0151rl\u00e9s\u0171 alakor liszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20 g t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 g \u00fatif\u0171magh\u00e9j<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5-10 g gm s\u00f6r\u00e9leszt\u0151pehely (ha toler\u00e1lod)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">~50 g friss medvehagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 g s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd csomag bio bork\u0151 s\u00fct\u0151por<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc tk sz\u00f3dabikarb\u00f3na<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">70 g s\u0171r\u0171 k\u00f3kuszkr\u00e9m\/k\u00f3kuszjoghurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 g almaecet \/ \u00bd citrom leve<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">k\u00f3kuszolaj a ken\u00e9shez<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63895d74 elementor-widget elementor-widget-image\" data-id=\"63895d74\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2.jpg\" class=\"attachment-large size-large wp-image-9786\" alt=\"Mentes Utakon - Medvehagym\u00e1s burgony\u00e1s pog\u00e1csa\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/04\/medvehagymas-burgonyas-pogacsa-2-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fac9b1 elementor-widget elementor-widget-heading\" data-id=\"44fac9b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6fa711 elementor-widget elementor-widget-text-editor\" data-id=\"a6fa711\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>A burgony\u00e1t pucoljuk meg \u00e9s felkock\u00e1zva f\u0151zz\u00fck puh\u00e1ra, majd krumplinyom\u00f3val \/ vill\u00e1val t\u00f6rj\u00fck \u00f6ssze, h\u0171ts\u00fck szobah\u0151m\u00e9rs\u00e9kletre.<\/li><li>A sz\u00e1raz \u00f6sszetev\u0151ket alaposan keverj\u00fck \u00f6ssze \u00e9s szit\u00e1ljuk \u00e1t, majd adjuk hozz\u00e1 a nedveseket is, \u00e9s j\u00f3l dolgozzuk \u00f6ssze.<\/li><li>A t\u00e9szt\u00e1t pihentess\u00fck 5-10 percig, majd gy\u00farjuk \u00e1t, \u00e9s lisztezett szilikonlapon ny\u00fajtsuk ki, kenj\u00fck le k\u00f3kuszolajjal, \u00e9s a lap seg\u00edts\u00e9g\u00e9vel hajtsuk be k\u00e9t szemk\u00f6zti sz\u00e9l\u00e9t. A felhajtott r\u00e9szt is lekenj\u00fck az olajjal, majd a m\u00e1sik ir\u00e1nyb\u00f3l is \u00f6sszehajtjuk. Folpakba\/ a szilikon lapba csomagoljuk, \u00e9s h\u0171t\u0151ben pihentetj\u00fck 15- 20 percet. A hajtogat\u00e1st (az olajos ken\u00e9ssel, \u00fajb\u00f3li h\u0171t\u00e9ssel egy\u00fctt) 3-4x megism\u00e9telj\u00fck*.<\/li><li>A v\u00e9g\u00e9n m\u00e9g egy r\u00e1ad\u00e1s k\u00f6r k\u00f6vetkezik, \u00e1m a hajtogat\u00e1s ut\u00e1n most egyb\u0151l kiny\u00fajtjuk, de vastagabbra hagyjuk (1,5-2 cm), \u00e9s szaggatjuk.<\/li><li>Sorakoztassuk \u0151ket egy s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire, v\u00e9konyan kenj\u00fck le \u0151ket k\u00f3kuszolajjal, majd v\u00e1gjuk be a tetej\u00fcket \u00e9s sz\u00f3rjuk meg szez\u00e1mmaggal vagy is kis \u0151r\u00f6lt k\u00f6m\u00e9nnyel.<\/li><li>180 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben (als\u00f3-fels\u0151 s\u00fct\u00e9s) s\u00fcss\u00fck kb. 20 percig, m\u00edg elkezd barnulni!<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a115749 elementor-widget elementor-widget-text-editor\" data-id=\"5a115749\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*A hajtogat\u00e1st h\u0171t\u00e9s+pihentet\u00e9s n\u00e9lk\u00fcl is elv\u00e9gezhetj\u00fck, viszont \u00edgy nem lesz sz\u00e9p r\u00e9teges a pog\u00e1csa. Az \u00edz\u00e9n persze nem v\u00e1ltoztat, de az\u00e9rt 1x legal\u00e1bb \u00e9rdemes leh\u0171teni a t\u00e9szt\u00e1t.<\/p><p>Term\u00e9szetesen frissen a legellen\u00e1llhatatlanabb, de l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 dobozban\/zacsk\u00f3ban n\u00e9h\u00e1ny napig eltarthat\u00f3. B\u00edzom benne, hogy Ti is od\u00e1ig lesztek \u00e9rte!<\/p><p>Szeretettel,<\/p><p>Detti<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fb3554 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fb3554\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52dd02f7\" data-id=\"52dd02f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cb3edb8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4cb3edb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e185a50 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4e185a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-735ec30c elementor-widget elementor-widget-login\" data-id=\"735ec30c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"login.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-login elementor-form\" method=\"post\" action=\"https:\/\/mentesutakon.hu\/wp-login.php\" aria-label=\"Login form\">\n\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"\/en\/wp-json\/wp\/v2\/posts\/9782\">\n\t\t\t<div class=\"elementor-form-fields-wrapper\">\n\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<label for=\"user-735ec30c\" class=\"elementor-field-label\"><\/label>\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"log\" id=\"user-735ec30c\" placeholder=\"Felhaszn\u00e1l\u00f3n\u00e9v vagy Email c\u00edm\" class=\"elementor-field elementor-field-textual elementor-size-sm\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<label for=\"password-735ec30c\" class=\"elementor-field-label\"><\/label>\n\t\t\t\t\t<input size=\"1\" type=\"password\" name=\"pwd\" id=\"password-735ec30c\" placeholder=\"Jelsz\u00f3\" class=\"elementor-field elementor-field-textual elementor-size-sm\">\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-col-100 elementor-remember-me\">\n\t\t\t\t\t\t<label for=\"elementor-login-remember-me\">\n\t\t\t\t\t\t\t<input type=\"checkbox\" id=\"elementor-login-remember-me\" name=\"rememberme\" value=\"forever\">\n\t\t\t\t\t\t\tRemember Me\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-size-sm elementor-button\" name=\"wp-submit\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bejelentkez\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-lost-password\" href=\"https:\/\/mentesutakon.hu\/en\/fiokom\/elfelejtett-jelszo\/\">\n\t\t\t\t\t\t\t\tLost your password?\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfc356f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5dfc356f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/en\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e9g nem maradtam le teljesen a medvehagymaszezonr\u00f3l, \u00e9pp ideje volt egy receptet hozzak vele. Maradt m\u00e9g bio teljeski\u0151rl\u00e9s\u0171 alakorlisztem a h\u00fasv\u00e9ti kal\u00e1css\u00fct\u00e9sb\u0151l, ez\u00e9rt azzal s\u00fct\u00f6ttem. Szok\u00e1sos m\u00f3don a csal\u00e1ddal leteszteltem, nekik is tetszett az eredm\u00e9ny. Az alakor miatt a glut\u00e9ntartalma nagyon alacsony, emellett zs\u00edrszeg\u00e9ny, hisztamindi\u00e9t\u00e1ba, illetve sima burgony\u00e1val k\u00e9sz\u00edtve FODMAP \u00e9s frukt\u00f3z di\u00e9t\u00e1ba is t\u00f6k\u00e9letesen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[62,63,24,37],"class_list":["post-9782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-fodmap-dieta","tag-fruktozszegeny","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/9782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=9782"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/9782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/9783"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=9782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=9782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=9782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}