{"id":970,"date":"2021-03-15T18:11:11","date_gmt":"2021-03-15T17:11:11","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=970"},"modified":"2023-07-03T12:22:27","modified_gmt":"2023-07-03T10:22:27","slug":"hisztaminszegeny-feherboros-csiperkegombas-rizotto","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-feherboros-csiperkegombas-rizotto\/","title":{"rendered":"Feh\u00e9rboros-csiperkegomb\u00e1s rizott\u00f3 allerg\u00e9nmentesen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"970\" class=\"elementor elementor-970\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ba28235 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ba28235\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59b40fee\" data-id=\"59b40fee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fb1f073 elementor-widget elementor-widget-image\" data-id=\"1fb1f073\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-3.jpg\" class=\"attachment-large size-large wp-image-2288\" alt=\"Mentes Utakon feh\u00e9rboros csiperkegomb\u00e1s rizott\u00f3 allerg\u00e9nmentesen\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-3-600x300.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-3-700x350.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-3-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-339204a8 elementor-widget elementor-widget-text-editor\" data-id=\"339204a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Itt volt m\u00e1r az ideje, hogy hozzak Nektek egy <strong>halad\u00f3 hisztamindi\u00e9t\u00e1s<\/strong> receptet egy hisztamin- \u00e9s frukt\u00f3zszeg\u00e9ny <a href=\"http:\/\/www.mentesbor.hu\" target=\"_blank\" rel=\"noreferrer noopener\">Mentes Borral<\/a>. Els\u0151k\u00e9nt egy veg\u00e1n rizott\u00f3t k\u00e9sz\u00edtettem vele, \u00e9s h\u00e1t az eredm\u00e9ny, valami isteni lett! Csak term\u00e9szetes, n\u00f6v\u00e9nyi eredet\u0171 \u00f6sszetev\u0151kb\u0151l, glut\u00e9n-, tej-, toj\u00e1s- \u00e9s mindenf\u00e9le allerg\u00e9nt\u0151l mentesen! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\n<p><strong>Hisztamin\u00e9rz\u00e9kenyk\u00e9nt <\/strong>\u00fcgyelj\u00fcnk r\u00e1, hogy mindnek\u00e9ppen <strong>friss, feh\u00e9r (lehet\u0151leg bio) csiperkegomb\u00e1val k\u00e9sz\u00edts\u00fck<\/strong>, mivel ennek a gombaf\u00e9l\u00e9nek a legalacsonyabb a hisztamintartalma. Ha pedig m\u00e9g kezd\u0151 di\u00e9t\u00e1n vagyunk, a gomb\u00e1t hagyjuk ki bel\u0151le, vagy tegy\u00fcnk bele helyette m\u00e1s, hisztaminmentes z\u00f6lds\u00e9get. B\u00e1r a receptem veg\u00e1n, ett\u0151l f\u00fcggetlen\u00fcl term\u00e9szetesen h\u00fas hozz\u00e1ad\u00e1s\u00e1val is k\u00e9sz\u00edthetj\u00fck.<\/p>\n<p>A j\u00f3 rizott\u00f3 egyik titka az alapl\u00e9. N\u00e1lam most ez is egy veg\u00e1n, h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 z\u00f6lds\u00e9g alapl\u00e9 volt. 1 kg bio levesz\u00f6lds\u00e9get felkock\u00e1ztam, kev\u00e9s k\u00f3kuszolajon lepir\u00edtottam kicsit, majd s\u00f3ztam, fel\u00f6lt\u00f6ttem 2 liter v\u00edzzel, \u00e9s addig f\u0151ztem, m\u00edg meg nem puhultak a z\u00f6lds\u00e9gek. Sok petrezselyemmel, egy kev\u00e9s kurkum\u00e1val \u00e9s icipici feh\u00e9rborssal \u00edzes\u00edtettem. V\u00e9g\u00fcl \u00e1tsz\u0171rtem \u00e9s k\u00e9sz is a z\u00f6lds\u00e9g alapl\u00e9. Fagyaszt\u00f3ban b\u00e1rmeddig eltarthatjuk. Term\u00e9szetesen hagyom\u00e1nyos, h\u00fasos alapl\u00e9vel is elk\u00e9sz\u00edthetj\u00fck.<\/p>\n<p>Na most pedig l\u00e1ssuk a receptet!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8958dd elementor-widget elementor-widget-image\" data-id=\"a8958dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2290\" alt=\"Mentes Utakon feh\u00e9rboros csiperkegomb\u00e1s rizott\u00f3 allerg\u00e9nmentesen\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-4-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1f0d89 elementor-widget elementor-widget-heading\" data-id=\"1b1f0d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept (4 adag)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c38e1b0 elementor-widget elementor-widget-heading\" data-id=\"4c38e1b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-485b8d3e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"485b8d3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">150 ml kerekszem\u0171\/rizott\u00f3 rizs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 ek k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 dl alapl\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-178f743 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"178f743\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentesbor.hu\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 dl Hedideboden feh\u00e9rbor<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4946713 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4946713\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 fej feh\u00e9rhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1-2 gerezd fokhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">250 friss, bio, feh\u00e9r csiperkegomba<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 k\u00f6zepes cukkini<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 tk petrezselyem<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk kakukkf\u0171<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">kev\u00e9s reszelt veg\u00e1n sajt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-041676e elementor-widget elementor-widget-text-editor\" data-id=\"041676e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Frukt\u00f3z\u00e9rz\u00e9kenys\u00e9g eset\u00e9n hagyma n\u00e9lk\u00fcl k\u00e9sz\u00edtsd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0ce2c4 elementor-widget elementor-widget-heading\" data-id=\"c0ce2c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a6b353 elementor-widget elementor-widget-text-editor\" data-id=\"61a6b353\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>Apr\u00edtsuk fel a hagym\u00e1t, a gomb\u00e1t \u00e9s a cukkinit.<\/li>\n<li>A hagym\u00e1t pir\u00edtsuk meg 2 ek k\u00f3kuszolajon, majd adjuk hozz\u00e1 a rizst, \u00e9s pir\u00edtsuk feh\u00e9red\u00e9sig. \u00d6nts\u00fck fel el\u0151sz\u00f6r a feh\u00e9rborral, \u00e9s f\u0151zz\u00fck addig, m\u00edg el nem f\u0151 level. Ezut\u00e1n mer\u0151kan\u00e1lnyi adagokban adagoljuk hozz\u00e1 a meleg alaplevet gyakori keverget\u00e9s mellett mindig akkor, amikor m\u00e1r felsz\u00edvta az el\u0151z\u0151 adagot. Id\u0151 k\u00f6zben f\u0171szerezz\u00fck a petrezselyemmel \u00e9s a kakukkf\u0171vel, nyomjuk bele a fokhagym\u00e1t, \u00e9s k\u00f3stoljuk, hogy sz\u00fcks\u00e9ges e s\u00f3 hozz\u00e1ad\u00e1sa.<\/li>\n<li>K\u00f6zben egy serpeny\u0151ben 1 ek k\u00f3kuszolajon pir\u00edtsuk meg a gomb\u00e1t, \u00e9s fed\u0151 alatt p\u00e1roljuk puh\u00e1ra. Amikor m\u00e1r majdnem k\u00e9sz, adjuk hozz\u00e1 a felkock\u00e1zott cukkinit, \u00e9s ezt is pir\u00edtsuk puh\u00e1ra, de ne f\u0151zz\u00fck sz\u00e9t! K\u00f6zben \u00edzl\u00e9s szerint s\u00f3zzuk.<\/li>\n<li>Amikor az utols\u00f3 adag alapl\u00e9t adjuk a rizshez, m\u00e1r beletehetj\u00fck a k\u00e9sz z\u00f6lds\u00e9geket is, \u00e9s ezzel p\u00e1roljuk k\u00e9szre.<\/li>\n<li>Amikor elf\u0151tt az \u00f6sszes l\u00e9, m\u00e9g fedj\u00fck le n\u00e9h\u00e1ny percre a rizott\u00f3t, hogy teljesen megpuhuljon a rizs.<\/li>\n<li>T\u00e1laljuk kev\u00e9s veg\u00e1n sajttal \u00e9s egy poh\u00e1r borral.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ecaf9 elementor-widget elementor-widget-text-editor\" data-id=\"f2ecaf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nem egy extr\u00e9m gyors recept, de nem is t\u00fal id\u0151ig\u00e9nyes, \u00e9s t\u00e9nyleg egyszer\u0171 elk\u00e9sz\u00edteni. Emellett term\u00e9szetesen eg\u00e9szs\u00e9ges, finom \u00e9s t\u00e1pl\u00e1l\u00f3 is! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> Pr\u00f3b\u00e1lj\u00e1tok ki Ti is!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c4dc9 elementor-widget elementor-widget-image\" data-id=\"34c4dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2289\" alt=\"Mentes Utakon feh\u00e9rboros csiperkegomb\u00e1s rizott\u00f3 allerg\u00e9nmentesen\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/03\/mentesutakon-rizotto-1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66f70248 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66f70248\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25d2a217\" data-id=\"25d2a217\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bd81afa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6bd81afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5dee4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3d5dee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430342da elementor-widget elementor-widget-shortcode\" data-id=\"430342da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d1ffe1 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"65d1ffe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Itt volt m\u00e1r az ideje, hogy hozzak Nektek egy halad\u00f3 hisztamindi\u00e9t\u00e1s receptet egy hisztamin- \u00e9s frukt\u00f3zszeg\u00e9ny Mentes Borral. Els\u0151k\u00e9nt egy veg\u00e1n rizott\u00f3t k\u00e9sz\u00edtettem vele, \u00e9s h\u00e1t az eredm\u00e9ny, valami isteni lett! Csak term\u00e9szetes, n\u00f6v\u00e9nyi eredet\u0171 \u00f6sszetev\u0151kb\u0151l, glut\u00e9n-, tej-, toj\u00e1s- \u00e9s mindenf\u00e9le allerg\u00e9nt\u0151l mentesen! Hisztamin\u00e9rz\u00e9kenyk\u00e9nt \u00fcgyelj\u00fcnk r\u00e1, hogy mindnek\u00e9ppen friss, feh\u00e9r (lehet\u0151leg bio) csiperkegomb\u00e1val k\u00e9sz\u00edts\u00fck, mivel [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[71,63,61,25,27,37],"class_list":["post-970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetkezes","tag-fizetos","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminszegeny","tag-mentes-bor","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=970"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/970\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2290"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}