{"id":9284,"date":"2023-03-10T10:49:24","date_gmt":"2023-03-10T09:49:24","guid":{"rendered":"https:\/\/mentesutakon.hu\/?p=9284"},"modified":"2023-06-30T14:02:40","modified_gmt":"2023-06-30T12:02:40","slug":"hazi-hisztaminszegeny-fuszeres-hummusz","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hazi-hisztaminszegeny-fuszeres-hummusz\/","title":{"rendered":"H\u00e1zi hisztaminszeg\u00e9ny f\u0171szeres hummusz"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9284\" class=\"elementor elementor-9284\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40aca40f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40aca40f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55f6a9a1\" data-id=\"55f6a9a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22d7b779 elementor-widget elementor-widget-image\" data-id=\"22d7b779\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2.jpg\" class=\"attachment-large size-large wp-image-9289\" alt=\"Mentes Utakon - H\u00e1zi hisztaminszeg\u00e9ny f\u0171szeres hummusz\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aba447b elementor-widget elementor-widget-text-editor\" data-id=\"4aba447b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gondolom nem \u00e9n vagyok az egyetlen, aki ki van akadva a bolti hummusz \u00e1rakon, \u00edgy mostm\u00e1r szinte mindig otthon k\u00e9sz\u00edtem magamnak. Eleinte \u00f3dzkodtam t\u0151le, de azt\u00e1n r\u00e1j\u00f6ttem, hogy egy\u00e1ltal\u00e1n nem bonyolult elk\u00e9sz\u00edteni, \u00e9s \u00edgy legal\u00e1bb t\u00e9nyleg semmilyen felesleges \u00f6sszetev\u0151 nem ker\u00fcl bele, na \u00e9s nem mellesleg kedvemre \u00edzes\u00edthetem.<\/p><p>Hisztamin\u00e9rz\u00e9kenyk\u00e9nt sokan f\u00e9lnek minden h\u00fcvelyest\u0151l, azonban a v\u00f6r\u00f6slencse mellett (amivel m\u00e1r j\u00f3p\u00e1r receptet l\u00e1thattatok a blogomon) a csicseribors\u00f3 is j\u00f3l toler\u00e1lhat\u00f3, 1-es besorol\u00e1s\u00fa hisztamin kompatibilit\u00e1st tekintve, \u00edgy viszonylag hamar vissza\u00e9p\u00edthet\u0151 lehet az \u00e9trendbe.<\/p><p>A csicseribors\u00f3 em\u00e9szthet\u0151s\u00e9g\u00e9t az \u00e1ztat\u00e1son t\u00fal jav\u00edthatjuk azzal, ha elt\u00e1vol\u00edtjuk a h\u00e9j\u00e1t. Ehhez a tr\u00fckk\u00f6m az, hogy lassan f\u0151z\u00f6m a csicserit \u00e9s nem f\u0151z\u00f6m t\u00fal, majd miut\u00e1n le\u00f6nt\u00f6ttem a f\u0151z\u0151lev\u00e9t (ezt el is lehet rakni k\u00e9s\u0151bbi felhaszn\u00e1l\u00e1sra), hideg v\u00edzzel fel\u00f6nt\u00f6m, majd k\u00e9t k\u00e9zzel az ed\u00e9nybe ny\u00falva \u00f6sszed\u00f6rzs\u00f6l\u00f6m a csicseri szemetet a markaimban. Miut\u00e1n j\u00f3l \u00e1tforgattam, \u00e1td\u00f6rzs\u00f6ltem, le\u00f6lt\u00f6m a vizet, \u00e1t\u00f6bl\u00edtgetem, \u00e9s ism\u00e9tlem a m\u0171veletet p\u00e1rszor. A csicseri h\u00e9j el\u00e9g j\u00f3l fel\u00faszik a v\u00edz tetej\u00e9re, \u00edgy ahogy le\u00f6nt\u00f6m r\u00f3la a vizet, a nagyja ki is ker\u00fcl k\u00f6z\u00fcle. Ok\u00e9, ez egy kicsit id\u0151ig\u00e9nyes folyamat, de meg\u00e9ri a bajl\u00f3d\u00e1st, \u00e9s \u00f6sszess\u00e9g\u00e9ben 5-10 perc az eg\u00e9sz. Viszont \u00edgy a h\u00e9j nagyja elt\u00e1vol\u00edthat\u00f3, \u00e9s nagyon sokat jav\u00edt az em\u00e9szthet\u0151s\u00e9gen, ezzel k\u00f6nny\u00edtve, hogy egy szuper t\u00e1pl\u00e1l\u00e9kot min\u00e9l jobban toler\u00e1ljon az em\u00e9szt\u0151rendszer\u00fcnk! (Am\u00fagy szerintem ha egyszer valaki h\u00e1mozott m\u00e1r meg egy adag csicserit, akkor nem kell magyar\u00e1znom a dolgot. K\u00e9pzeld el ezt a nagy mennyis\u00e9g\u0171 furcsa h\u00e9jat az em\u00e9szt\u0151rendszeredben\u2026 \u00c9n ink\u00e1bb \u201ebajl\u00f3dok\u201d vele \ud83d\ude42 )\u00a0<\/p><p>A f\u0151tt csicseribors\u00f3 leve aquafaba n\u00e9ven is ismert, \u00e9s toj\u00e1sp\u00f3tl\u00f3k\u00e9nt is haszn\u00e1lhat\u00f3. Ha a csicserit m\u00e1r f\u0151zve venn\u00e9tek, akkor javaslom, hogy konzerv helyett \u00fcveges kiszerel\u00e9st v\u00e1lasszatok (ez mondjuk minden \u00e9lelmiszerre vonatkozik).<\/p><p>Na de t\u00e9rj\u00fcnk a receptre, amit most egy kis gyullad\u00e1scs\u00f6kkent\u0151, curry jelleg\u0171 \u00edzvil\u00e1ggal k\u00e9sz\u00edtettem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b25e7e1 elementor-widget elementor-widget-image\" data-id=\"1b25e7e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1.jpg\" class=\"attachment-large size-large wp-image-9290\" alt=\"Mentes Utakon - H\u00e1zi hisztaminszeg\u00e9ny f\u0171szeres hummusz\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/03\/hisztaminszegeny-fuszeres-hummusz-2-1-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c6341d elementor-widget elementor-widget-heading\" data-id=\"64c6341d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30de0a16 elementor-widget elementor-widget-heading\" data-id=\"30de0a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c11d457 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c11d457\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">125 g csicseribors\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd tk sz\u00f3dabikarb\u00f3na<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 ek extrasz\u0171z ol\u00edvaolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 ek tahini (szez\u00e1mpaszta)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 mar\u00e9k friss petrezselyem<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/4 tk: kurkuma, koriandermag, f\u0171szerk\u00f6m\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(parajdi) s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">kev\u00e9s feh\u00e9rbors<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 kupak almaecet*<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 j\u00e9gkocka <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4746ba84 elementor-widget elementor-widget-text-editor\" data-id=\"4746ba84\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*ha toler\u00e1lod, akkor 1 ek citroml\u00e9vel is helyettes\u00edthet\u0151, vagy halad\u00f3 hisztamindi\u00e9t\u00e1ban \/ ha nincs hisztamin\u00e9rz\u00e9kenys\u00e9ged, akkor 1 tk miso paszta is nagyon j\u00f3 \u00edzt ad neki, \u00e9s m\u00e9g eg\u00e9szs\u00e9gesebb\u00e9 teszi!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1a60f2 elementor-widget elementor-widget-heading\" data-id=\"2a1a60f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71bb40b8 elementor-widget elementor-widget-text-editor\" data-id=\"71bb40b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>A csicseribors\u00f3t \u00e1ztassuk legal\u00e1bb egy \u00e9jszak\u00e1n \u00e1t, majd tegy\u00fck fel f\u0151ni kev\u00e9s s\u00f3val \u00e9s a sz\u00f3dabikarb\u00f3n\u00e1val.<\/li><li>K\u00f6zepes l\u00e1ngon fed\u0151 alatt 35-45 percig f\u0151zz\u00fck, am\u00edg m\u00e1r megpuhul, de nem f\u0151tt sz\u00e9t! Le\u00f6ntj\u00fck a lev\u00e9l, ezt meg is \u0151rizhetj\u00fck tov\u00e1bbi felhaszn\u00e1l\u00e1sra. V\u00e9gezz\u00fck el a fent le\u00edrt folyamatot a h\u00e9j elt\u00e1vol\u00edt\u00e1s\u00e1ra.<\/li><li>Tegy\u00fck a h\u00e9jtalan\u00edtott csicseribors\u00f3t tegy\u00fcnk minden egy\u00e9b \u00f6sszetev\u0151vel k\u00e9ses apr\u00edt\u00f3ba, \u00e9s p\u00fcr\u00e9s\u00edts\u00fck \u00f6ssze teljesen. K\u00f3stoljuk, \u00edzl\u00e9s szerint tov\u00e1bb f\u0171szerezz\u00fck.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431a8afc elementor-widget elementor-widget-text-editor\" data-id=\"431a8afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fogyassz\u00e1tok <a href=\"https:\/\/mentesutakon.hu\/en\/ceklafasirtos-hummusztal\/\">hummusz t\u00e1lk\u00e9nt<\/a>, z\u00f6lds\u00e9gekkel m\u00e1rtogat\u00f3sk\u00e9nt, glut\u00e9nmentes vagy bio teljeski\u0151rl\u00e9s\u0171 keny\u00e9rrel. Nagyon t\u00e1pl\u00e1l\u00f3 \u00e9s eg\u00e9szs\u00e9ges, szerintem irt\u00f3 finom is, rem\u00e9lem, Nektek is \u00edzleni fog!<\/p><p>\u00a0<\/p><p>Szeretettel,<\/p><p>Detti<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4695ce5e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4695ce5e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a9238b4\" data-id=\"2a9238b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6957b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5b6957b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595584dc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"595584dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-411d2659 elementor-widget elementor-widget-login\" data-id=\"411d2659\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"login.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-login elementor-form\" method=\"post\" action=\"https:\/\/mentesutakon.hu\/wp-login.php\" aria-label=\"Login form\">\n\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"\/en\/wp-json\/wp\/v2\/posts\/9284\">\n\t\t\t<div class=\"elementor-form-fields-wrapper\">\n\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<label for=\"user-411d2659\" class=\"elementor-field-label\"><\/label>\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"log\" id=\"user-411d2659\" placeholder=\"Felhaszn\u00e1l\u00f3n\u00e9v vagy Email c\u00edm\" class=\"elementor-field elementor-field-textual elementor-size-sm\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<label for=\"password-411d2659\" class=\"elementor-field-label\"><\/label>\n\t\t\t\t\t<input size=\"1\" type=\"password\" name=\"pwd\" id=\"password-411d2659\" placeholder=\"Jelsz\u00f3\" class=\"elementor-field elementor-field-textual elementor-size-sm\">\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-col-100 elementor-remember-me\">\n\t\t\t\t\t\t<label for=\"elementor-login-remember-me\">\n\t\t\t\t\t\t\t<input type=\"checkbox\" id=\"elementor-login-remember-me\" name=\"rememberme\" value=\"forever\">\n\t\t\t\t\t\t\tRemember Me\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-size-sm elementor-button\" name=\"wp-submit\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bejelentkez\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-lost-password\" href=\"https:\/\/mentesutakon.hu\/en\/fiokom\/elfelejtett-jelszo\/\">\n\t\t\t\t\t\t\t\tLost your password?\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4671bf10 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4671bf10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/en\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gondolom nem \u00e9n vagyok az egyetlen, aki ki van akadva a bolti hummusz \u00e1rakon, \u00edgy mostm\u00e1r szinte mindig otthon k\u00e9sz\u00edtem magamnak. Eleinte \u00f3dzkodtam t\u0151le, de azt\u00e1n r\u00e1j\u00f6ttem, hogy egy\u00e1ltal\u00e1n nem bonyolult elk\u00e9sz\u00edteni, \u00e9s \u00edgy legal\u00e1bb t\u00e9nyleg semmilyen felesleges \u00f6sszetev\u0151 nem ker\u00fcl bele, na \u00e9s nem mellesleg kedvemre \u00edzes\u00edthetem. Hisztamin\u00e9rz\u00e9kenyk\u00e9nt sokan f\u00e9lnek minden h\u00fcvelyest\u0151l, azonban a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[61,25,69,37],"class_list":["post-9284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetkezes","tag-glutenmentes","tag-hisztaminszegeny","tag-ir-barat","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/9284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=9284"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/9284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/9285"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=9284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=9284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=9284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}