{"id":863,"date":"2021-01-31T11:00:00","date_gmt":"2021-01-31T10:00:00","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=863"},"modified":"2023-07-03T12:24:32","modified_gmt":"2023-07-03T10:24:32","slug":"mindenmentes-hisztaminszegeny-isler","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/mindenmentes-hisztaminszegeny-isler\/","title":{"rendered":"Mindenmentes isler"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"863\" class=\"elementor elementor-863\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2253d3d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2253d3d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ca93d6d\" data-id=\"1ca93d6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f1426c9 elementor-widget elementor-widget-image\" data-id=\"7f1426c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-1.jpg\" class=\"attachment-large size-large wp-image-2602\" alt=\"Mentes Utakon mindenmentes isler\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-1-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-1-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-1-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19620986 elementor-widget elementor-widget-text-editor\" data-id=\"19620986\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oml\u00f3s, finom, \u00e9s egyszer\u0171. T\u00f6k\u00e9letes allerg\u00e9n- \u00e9s hisztaminmentes, veg\u00e1n nassolnival\u00f3, mell\u00e9k\u00edz n\u00e9lk\u00fcl. J\u00f3p\u00e1r pr\u00f3b\u00e1lkoz\u00e1som benne volt, mire t\u00f6k\u00e9letes lett ez a mindenmentes isler, de meg\u00e9rte, mert az eredm\u00e9ny valami isteni lett! Ezen fel\u00fcl pedig olyan eg\u00e9szs\u00e9ges \u00f6sszetev\u0151kb\u0151l k\u00e9sz\u00fcl, mint zab- \u00e9s f\u00f6ldimandula liszt, chiamag, s\u0151t, a csokit lesz\u00e1m\u00edtva m\u00e9g cukormentes is. Aj\u00e1nlom ak\u00e1r vend\u00e9gv\u00e1r\u00f3nak, vagy pedig a rohan\u00f3s h\u00e9tk\u00f6znapokra, ha csak szeretn\u00e9nk valami finoms\u00e1got bedobni a t\u00e1sk\u00e1ba. \u00c9rdemes kipr\u00f3b\u00e1lni, nem fogtok csal\u00f3dni! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\n<p>A lisztek ebben az ar\u00e1nyban m\u0171k\u00f6dnek j\u00f3l, \u00edgy azon nem \u00e9rdemes v\u00e1ltoztatni. A h\u00e1zi chiadzsem helyett aki toler\u00e1lja, term\u00e9szetesen k\u00e9sz\u00edtheti bolti lekv\u00e1rral is, a chiatoj\u00e1s helyett pedig rendes toj\u00e1st is haszn\u00e1lhattok.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a7a4cb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a7a4cb4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ed08e77\" data-id=\"7ed08e77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74af7d3e elementor-widget elementor-widget-image\" data-id=\"74af7d3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2604\" alt=\"Mentes Utakon mindenmentes isler\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-4-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7059ad78\" data-id=\"7059ad78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8f741b elementor-widget elementor-widget-image\" data-id=\"e8f741b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2605\" alt=\"Mentes Utakon mindenmentes isler\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-2-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79284df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79284df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7615bd8\" data-id=\"7615bd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a497ca elementor-widget elementor-widget-image\" data-id=\"0a497ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2603\" alt=\"Mentes Utakon mindenmentes isler\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-3-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d7a1a2b\" data-id=\"d7a1a2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2bd3df elementor-widget elementor-widget-image\" data-id=\"e2bd3df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler.jpg\" class=\"attachment-large size-large wp-image-2606\" alt=\"Mentes Utakon mindenmentes isler\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler.jpg 620w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-12x12.jpg 12w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1123e1b1 elementor-widget elementor-widget-heading\" data-id=\"1123e1b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept (~7-8 nagyobb islerhez)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5759ab46 elementor-widget elementor-widget-heading\" data-id=\"5759ab46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc70177 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cc70177\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">110 g glut\u00e9nmentes zabliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">80 g f\u00f6ldimandula liszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 ek stevi\u00e1s eritrit (4:1)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk (3 g) sz\u00f3dabikarb\u00f3na<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk van\u00edlia \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 g puha k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 chiatoj\u00e1s (1 ek chiamag + 3 ek langyos v\u00edz)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 ml langyos v\u00edz \/ n\u00f6v\u00e9nyi tej<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H\u00e1zi chiadzsem<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e96848b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e96848b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 g fagyasztott \u00e1fonya\/pirosgy\u00fcm\u00f6lcs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 ek chiamag<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 ek v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk stevi\u00e1s eritrit (4:1)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db50034 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"db50034\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Csokim\u00e1z: 40 g veg\u00e1n feh\u00e9rcsoki + 10 g k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97b1ae elementor-widget elementor-widget-text-editor\" data-id=\"f97b1ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">H<\/span><span style=\"white-space: pre-wrap; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">a teljesen cukormentesre szeretn\u00e9d, haszn\u00e1lj cukormentes csokol\u00e1d\u00e9t vagy tiszta kaka\u00f3vaj, k\u00f3kuszolaj \u00e9s tetsz\u0151leges \u00e9des\u00edt\u0151 kever\u00e9k\u00e9t.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cab5ffd elementor-widget elementor-widget-heading\" data-id=\"2cab5ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c02a6e3 elementor-widget elementor-widget-text-editor\" data-id=\"7c02a6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A s\u00fct\u0151t meleg\u00edts\u00fck el\u0151 180 fokra als\u00f3-fels\u0151 s\u00fct\u00e9sen.<\/li>\n<li>K\u00e9sz\u00edts\u00fck el\u0151 a chiatoj\u00e1st: keverj\u00fck \u00f6ssze a chiamagot a langyos v\u00edzzel, \u00e9s tegy\u00fck f\u00e9lre.<\/li>\n<li>M\u00e9rj\u00fck ki \u00e9s keverj\u00fck el alaposan a sz\u00e1raz hozz\u00e1val\u00f3kat, majd adjuk hozz\u00e1 a langyos vizet\/tejet, a l\u00e1gy k\u00f3kuszolajat \u00e9s a chiatoj\u00e1st, \u00e9s gy\u00farjuk \u00f6ssze a t\u00e9szt\u00e1t.<\/li>\n<li>Enyh\u00e9n lisztezett szilikon lapon lap\u00edtsuk ki, \u00e9s ny\u00fajtsuk kb 4-5 mm vastagra, majd szaggassuk tetsz\u0151legesen. Sz\u00e9pen lehet ny\u00fajtani, nem szakad. \u00c9n egy nagyobb sz\u00e1j\u00fa poh\u00e1rral szaggattam, \u00edgy most 7 nagy islerem lett (azaz 14 k\u00f6rt szaggattam).<\/li>\n<li>20 perc alatt s\u00fcss\u00fck k\u00e9szre (a sz\u00e9le elkezd barnulni, \u00e9s j\u00f3l megkem\u00e9nyedik), ut\u00e1na p\u00e1r percig m\u00e9g hagyhatjuk a nyitott s\u00fct\u0151ben ha nem \u00e9g meg, majd tegy\u00fck h\u0171v\u00f6s helyre kih\u0171lni.<\/li>\n<li>Am\u00edg s\u00fcl a linzer t\u00e9szta, addig k\u00e9sz\u00edts\u00fck el a chiadzsemet: tegy\u00fck fel f\u0151ni a gy\u00fcm\u00f6lcs\u00f6t a t\u00f6bbi hozz\u00e1val\u00f3val, \u00e9s f\u0151zz\u00fck addig, am\u00edg teljesen \u00f6ssze nem esik, sz\u00e9t nem f\u0151 (kb. 10 perc), majd apr\u00edt\u00f3g\u00e9pben turmixoljuk le a jobb \u00e1llag\u00e9rt.<\/li>\n<li>A kih\u0171lt linzereket ragasszuk \u00f6ssze 1-1 p\u00fapos kiskan\u00e1l dzsemmel.<\/li>\n<li>A veg\u00e1n feh\u00e9rcsokit v\u00edzg\u0151z felett olvasszuk meg a k\u00f3kuszolajjal, \u00e9s m\u00e1rtsuk bele a kekszek egyik fel\u00e9t, vagy egy kan\u00e1llal oszlassuk el rajta.<\/li>\n<li>Kb. 1 \u00f3r\u00e1t pihentess\u00fck h\u0171t\u0151ben, am\u00edg megdermed a csokim\u00e1z, \u00e9s a t\u00e9szta kicsit megsz\u00edvja mag\u00e1t.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe7d79 elementor-widget elementor-widget-image\" data-id=\"4fe7d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2607\" alt=\"Mentes Utakon mindenmentes isler\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/01\/mindenmentes-isler-5-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b235a41 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b235a41\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dafb5e5\" data-id=\"2dafb5e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25248bd5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25248bd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f40b7e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"71f40b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73a00c2c elementor-widget elementor-widget-shortcode\" data-id=\"73a00c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648e2424 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"648e2424\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Oml\u00f3s, finom, \u00e9s egyszer\u0171. T\u00f6k\u00e9letes allerg\u00e9n- \u00e9s hisztaminmentes, veg\u00e1n nassolnival\u00f3, mell\u00e9k\u00edz n\u00e9lk\u00fcl. J\u00f3p\u00e1r pr\u00f3b\u00e1lkoz\u00e1som benne volt, mire t\u00f6k\u00e9letes lett ez a mindenmentes isler, de meg\u00e9rte, mert az eredm\u00e9ny valami isteni lett! Ezen fel\u00fcl pedig olyan eg\u00e9szs\u00e9ges \u00f6sszetev\u0151kb\u0151l k\u00e9sz\u00fcl, mint zab- \u00e9s f\u00f6ldimandula liszt, chiamag, s\u0151t, a csokit lesz\u00e1m\u00edtva m\u00e9g cukormentes is. Aj\u00e1nlom ak\u00e1r vend\u00e9gv\u00e1r\u00f3nak, vagy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[18,71,63,61,24,37],"class_list":["post-863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-cukormentes","tag-fizetos","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2607"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}