{"id":786,"date":"2020-12-23T17:24:35","date_gmt":"2020-12-23T16:24:35","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=786"},"modified":"2023-07-03T12:26:49","modified_gmt":"2023-07-03T10:26:49","slug":"foldimandulas-bejgli","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/foldimandulas-bejgli\/","title":{"rendered":"F\u00f6ldimandul\u00e1s bejgli"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"786\" class=\"elementor elementor-786\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f6d77e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f6d77e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48848fd4\" data-id=\"48848fd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d603bc3 elementor-widget elementor-widget-image\" data-id=\"4d603bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1914\" alt=\"Mentes Utakon bejgli\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-4-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c38e329 elementor-widget elementor-widget-text-editor\" data-id=\"3c38e329\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az \u00fcnnepek el\u0151tti utols\u00f3 receptem nem is lehetne m\u00e1s, mint az eddig m\u00e9g kimaradt bejgli. Nagyon sokf\u00e9le mindenmentes recept l\u00e9tezik m\u00e1r, de mi lesz a hisztamin\u00e9rz\u00e9kenyekkel, akik sem a mogyor\u00f3f\u00e9l\u00e9ket, sem a m\u00e1kot nem toler\u00e1lj\u00e1k? Szerencs\u00e9re erre is hoztam megold\u00e1st Nektek, de az \u00fajdons\u00e1gokat keres\u0151k is b\u00e1tran pr\u00f3b\u00e1lj\u00e1k ki ezt a k\u00fcl\u00f6nleges receptet! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> A recept hisztaminmentes, veg\u00e1n, \u00e9s minden f\u0151 allerg\u00e9nt\u0151l (glut\u00e9n, sz\u00f3ja, tej, toj\u00e1s\u2026) mentes is egyben!<\/p>\n<p><strong>A bejgli alap t\u00e9szt\u00e1t Mon\u00e1t\u00f3l vettem, az eredeti receptet <a href=\"https:\/\/monakonyhaja.hu\/2018\/12\/09\/bejgli-2018-vegan-glutentejtojascukorszojamentes\/\" target=\"_blank\" rel=\"noreferrer noopener\">itt<\/a> \u00e9ritek el.<\/strong> Nekem els\u0151re t\u00f6k\u00e9letesen siker\u00fclt, szerintem atombiztos, elronthatatlan. <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> A receptben kisebb m\u00f3dos\u00edt\u00e1sokat tettem csak, a nagy csavar a t\u00f6ltel\u00e9kben van, hiszen di\u00f3 \u00edz\u0171 t\u00f6ltel\u00e9ket szerettem volna di\u00f3 n\u00e9lk\u00fcl, glut\u00e9nmentesen. Ehhez egy hasonl\u00f3 alapot k\u00e9sz\u00edtettem, mint a <a href=\"https:\/\/mentesutakon.com\/2020\/12\/20\/dios-guba-mindenmentesen\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cdi\u00f3s\u201d gub\u00e1mhoz<\/a>. Az eredm\u00e9ny szerintem isteni lett. Pr\u00f3b\u00e1lj\u00e1tok ki b\u00e1tran, a t\u00f6ltel\u00e9ket pedig nyugodtan vir\u00e1lj\u00e1tok \u00edzl\u00e9setek \u00e9s egy\u00e9ni toleranci\u00e1tok szerint.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c232b elementor-widget elementor-widget-image\" data-id=\"28c232b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1912\" alt=\"Mentes Utakon bejgli\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-5-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd77d9f elementor-widget elementor-widget-heading\" data-id=\"4cd77d9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aec34a elementor-widget elementor-widget-heading\" data-id=\"1aec34a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b107c5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"12b107c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 g barna rizsliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g k\u00f6lesliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 g \u00fatif\u0171magh\u00e9j \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 csomag s\u00fct\u0151por<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 g \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 k\u00f3kuszvirg\u00e1gcukor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 dl langyos v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 ek almaecet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kev\u00e9s k\u00f3kuszolaj a ken\u00e9shez<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00f6ltel\u00e9k:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb34d1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2fb34d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 g f\u00f6ldimandulaliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g quinoa pehely (haszn\u00e1lhat\u00f3 vegyesen k\u00f6lespehellyel is)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk fah\u00e9j<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 k\u00f3kuszvir\u00e1gcukor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 nagy alma apr\u00f3ra reszelve<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(+ ha sz\u00e1raznak l\u00e1tjuk, kev\u00e9s n\u00f6v\u00e9nyi tej kieg\u00e9sz\u00edt\u00e9snek)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e35355c elementor-widget elementor-widget-text-editor\" data-id=\"e35355c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Frukt\u00f3z\u00e9rz\u00e9kenys\u00e9g eset\u00e9n stevi\u00e1val, eritrittel, FODMAP di\u00e9ta eset\u00e9n juharsziruppal \u00e9des\u00edts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-790bfd2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"790bfd2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-341c6f42\" data-id=\"341c6f42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dcb7a75 elementor-widget elementor-widget-image\" data-id=\"7dcb7a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1911\" alt=\"Mentes Utakon bejgli\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-3-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71f4f8c6\" data-id=\"71f4f8c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5592b0 elementor-widget elementor-widget-image\" data-id=\"e5592b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1913\" alt=\"Mentes Utakon bejgli\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-2-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ce598a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce598a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-91d7d51\" data-id=\"91d7d51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e44bb47 elementor-widget elementor-widget-image\" data-id=\"e44bb47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1910\" alt=\"Mentes Utakon bejgli\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e981e1a\" data-id=\"e981e1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43160a3 elementor-widget elementor-widget-image\" data-id=\"43160a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1909\" alt=\"Mentes Utakon bejgli\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-bejgli-6-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-26b93f33 elementor-widget elementor-widget-heading\" data-id=\"26b93f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48677aa0 elementor-widget elementor-widget-text-editor\" data-id=\"48677aa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>El\u0151sz\u00f6r keverj\u00fck \u00f6ssze a sz\u00e1raz \u00f6sszetev\u0151ket, majd adjuk hozz\u00e1 a nedveseket, \u00e9s alaposan dolgozzuk \u00f6ssze a t\u00e9szt\u00e1t. Tegy\u00fck f\u00e9lre kb 10 percre, addig k\u00e9sz\u00edts\u00fck el a t\u00f6ltel\u00e9ket.<\/li>\n<li>Az alm\u00e1n k\u00edv\u00fcl a t\u00f6ltel\u00e9k minden \u00f6sszetev\u0151j\u00e9t dar\u00e1ljuk kicsit \u00f6ssze egy apr\u00edt\u00f3g\u00e9pben, keverj\u00fck hozz\u00e1 a reszelt alm\u00e1t, majd tegy\u00fck f\u00e9lre.<\/li>\n<li>Ha sz\u00e9pen \u00f6ssze\u00e1llt a t\u00e9szta, lisztezett fel\u00fcleten ny\u00fajtsuk t\u00e9glalap alak\u00fara, \u00e9s oszlassuk el rajta egyenletesen a t\u00f6ltel\u00e9ket a sz\u00e9leine\u00e9l kb 2 centi sz\u00e9les s\u00e1vot \u00fcresen hagyva.<\/li>\n<li>Hossz\u00e1ban hajtsuk be a t\u00e9szta sz\u00e9leit a k\u00e9pen l\u00e1that\u00f3 m\u00f3don, majd \u00f3vatosan tekerj\u00fck fel a bejglit.<\/li>\n<li>Kenj\u00fck le v\u00e9konyan olvasztott k\u00f3kuszolajjal, \u00e9s vill\u00e1val n\u00e9h\u00e1ny helyen sz\u00farj\u00e1ljuk be.<\/li>\n<li>180 fokos s\u00fct\u0151ben, s\u00fct\u0151pap\u00edron 35 perc alatt s\u00fcss\u00fck k\u00e9szre. FONTOS: csak kih\u0171l\u00e9s ut\u00e1n v\u00e1gjuk fel!<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3143b9ce elementor-widget elementor-widget-text-editor\" data-id=\"3143b9ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9nyleg nagyon egyszer\u0171 elk\u00e9sz\u00edteni, \u00e9s isteni finom! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> Ezzel is b\u00e1tran k\u00edn\u00e1lhatj\u00e1tok a csal\u00e1d t\u00f6bbi tagj\u00e1t is. Rem\u00e9lem, Ti is im\u00e1dni fogj\u00e1tok!<\/p>\n<p>Az \u00fcnnepek alatt\/k\u00f6z\u00f6tt m\u00e9g sok izgi recepttel \u00e9rkezem, rem\u00e9lem, velem tartotok! Boldog Kar\u00e1csonyt Mindenkinek, \u00e9s k\u00f6sz\u00f6n\u00f6m, hogy k\u00f6vetitek az oldalam! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41a20118 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41a20118\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ce5f304\" data-id=\"5ce5f304\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-705bbe37 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"705bbe37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a9150e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"66a9150e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220191fb elementor-widget elementor-widget-shortcode\" data-id=\"220191fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b6d468 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"34b6d468\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Az \u00fcnnepek el\u0151tti utols\u00f3 receptem nem is lehetne m\u00e1s, mint az eddig m\u00e9g kimaradt bejgli. Nagyon sokf\u00e9le mindenmentes recept l\u00e9tezik m\u00e1r, de mi lesz a hisztamin\u00e9rz\u00e9kenyekkel, akik sem a mogyor\u00f3f\u00e9l\u00e9ket, sem a m\u00e1kot nem toler\u00e1lj\u00e1k? Szerencs\u00e9re erre is hoztam megold\u00e1st Nektek, de az \u00fajdons\u00e1gokat keres\u0151k is b\u00e1tran pr\u00f3b\u00e1lj\u00e1k ki ezt a k\u00fcl\u00f6nleges receptet! A recept [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[71,62,63,61,24,37],"class_list":["post-786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karacsonyi-receptek","tag-fizetos","tag-fodmap-dieta","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=786"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/786\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/1914"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}