{"id":759,"date":"2020-12-20T18:43:56","date_gmt":"2020-12-20T17:43:56","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=759"},"modified":"2023-07-03T12:27:21","modified_gmt":"2023-07-03T10:27:21","slug":"dios-guba-mindenmentesen","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/dios-guba-mindenmentesen\/","title":{"rendered":"&#8222;Di\u00f3s&#8221; guba mindenmentesen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"759\" class=\"elementor elementor-759\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19736d0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19736d0f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3bcb76\" data-id=\"f3bcb76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6563eabe elementor-widget elementor-widget-image\" data-id=\"6563eabe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1929\" alt=\"Mentes Utakon mindenmentes &quot;di\u00f3s&quot; guba\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eccfd0d elementor-widget elementor-widget-text-editor\" data-id=\"1eccfd0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A m\u00e1kos\/di\u00f3s guba sok csal\u00e1dban nem maradhat el az \u00fcnnepi asztalr\u00f3l. N\u00e1lam is hatalmas kedvenc volt, \u00e9s az \u00e9vek alatt m\u00e1r t\u00f6bbf\u00e9le \u201cmentes\u201d v\u00e1ltozatban el is k\u00e9sz\u00fclt \u2013 el\u0151sz\u00f6r csak tej \u00e9s olajos mag, majd glut\u00e9nmentesen is -, id\u00e9n viszont m\u00e1r \u201csemmi\u201d, azaz di\u00f3n t\u00fal m\u00e1r m\u00e1k sem ker\u00fclhetett bele a hisztamin\u00e9rz\u00e9kenys\u00e9gem miatt. A m\u00e1kot \u00fagy tudom, sok halad\u00f3 hisztamindi\u00e9t\u00e1z\u00f3 tudja fogyasztani, n\u00e1lam azonban m\u00e9g probl\u00e9m\u00e1t okoz, \u00e9s a kezd\u0151 di\u00e9t\u00e1z\u00f3kat is seg\u00edteni szeretn\u00e9m, \u00edgy elhat\u00e1roztam, hogy megalkotom a t\u00e9nyleg mindenmentes gub\u00e1t! \u00d6r\u00f6mmel mondhatom, hogy siker\u00fclt is, az \u00edze t\u00e9nyleg di\u00f3s jelleg\u0171 \u00e9s nagyon finom, az \u00e1llaga pedig szerintem teljesen hozza a hagyom\u00e1nyos gub\u00e1\u00e9t \u2013 legal\u00e1bbis ahogy n\u00e1lunk k\u00e9sz\u00fcl.<br>A receptem glut\u00e9nmentes, veg\u00e1n, hisztaminmentes, ezen t\u00fal m\u00e9g a pudingport is h\u00e1zi van\u00edliasod\u00f3ra cser\u00e9ltem, hogy kukoricakem\u00e9ny\u00edt\u0151t se tartalmazzon. Az \u00e9des\u00edt\u00e9shez a szok\u00e1sos m\u00f3don \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 stevi\u00e1s k\u00f3kuszvir\u00e1gcukrot haszn\u00e1ltam, hogy ezzel eg\u00e9szs\u00e9gesebb\u00e9 tegyem ezt az \u00fcnnepi finoms\u00e1got.<br>A recept egy\u00e9bk\u00e9nt teljesen szem\u00e9lyre szabhat\u00f3, aki nem hisztamin\u00e9rz\u00e9keny, k\u00e9sz\u00edtheti m\u00e1kkal vagy di\u00f3val is, aki nem glut\u00e9n\u00e9rz\u00e9keny az dej\u00f3val is kipr\u00f3b\u00e1lhatja. Kiflinek \u00e9n Bake-Free lisztkever\u00e9kb\u0151l k\u00e9sz\u00edtettet aj\u00e1nlom, de b\u00e1rmilyen kifli megfelel\u0151, amit toler\u00e1lsz!<br>B\u00e1tran k\u00edn\u00e1ld velem a csal\u00e1dtagokat\/bar\u00e1tokat is, nekik is \u00edzleni fog! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dbbe1d elementor-widget elementor-widget-image\" data-id=\"5dbbe1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1931\" alt=\"Mentes Utakon mindenmentes &quot;di\u00f3s&quot; guba\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-3-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d44179e elementor-widget elementor-widget-heading\" data-id=\"4d44179e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555446dd elementor-widget elementor-widget-heading\" data-id=\"555446dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eee21ca elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3eee21ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 db kifli (pl. Szafi Free bagett)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g f\u00f6ldimandula liszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">25 g quinoa pehely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">25 g k\u00f6lespehely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 stevi\u00e1s k\u00f3kuszvir\u00e1gcukor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk fah\u00e9j<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 dl n\u00f6v\u00e9nyi tej + 1 tk van\u00edli\u00e1s cukor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Van\u00edlia sod\u00f3:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-072d23b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"072d23b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 g t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csomag van\u00edli\u00e1s cukor \/ 1\/2 tk van\u00edlia \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 ek stevi\u00e1s k\u00f3kuszvir\u00e1gcukor (5:1)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 liter n\u00f6v\u00e9nyi tej (pl. k\u00f3kusztej)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad2c19 elementor-widget elementor-widget-text-editor\" data-id=\"9ad2c19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Frukt\u00f3z\u00e9rz\u00e9kenys\u00e9g eset\u00e9n stevi\u00e1val, eritrittel, FODMP di\u00e9ta eset\u00e9n juharsziruppal \u00e9des\u00edts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb7437e elementor-widget elementor-widget-heading\" data-id=\"7bb7437e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1ddf1a elementor-widget elementor-widget-text-editor\" data-id=\"2e1ddf1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A kifliket v\u00e1gd ujjnyi vasags\u00e1g\u00fa karik\u00e1kra, \u00e9s legal\u00e1bb f\u00e9l-egy napot hagy sz\u00e1radni. R\u00e9tegezz\u00fck a kifliket egy j\u00e9nai t\u00e1lba.<\/li>\n<li>A \u201cdi\u00f3s\u201d kever\u00e9khez tedd a f\u00f6ldimandula lisztet, a pelyheket egy te\u00e1skan\u00e1l stevi\u00e1s k\u00f3kuszvir\u00e1gcukorral \u00e9s a fah\u00e9jjal egy apr\u00edt\u00f3g\u00e9pbe, \u00e9s kicsit dar\u00e1ld \u00f6ssze. Nem kell, hogy por \u00e1llaga legyen, de t\u00fal nagyok se legyenek a quinoa \u00e9s k\u00f6lespehely darabok, \u00e1llaga hasonl\u00edtson a dar\u00e1lt di\u00f3ra.<\/li>\n<li>Forr\u00f3s\u00edtsunk fel 2 dl n\u00f6v\u00e9nyi tejet 1 tk van\u00edli\u00e1s cukorral.<\/li>\n<li>Sz\u00f3rjuk meg az els\u0151 r\u00e9teg kiflit a \u201cdi\u00f3s\u201d kever\u00e9kkel, majd forr\u00e1zzuk le kev\u00e9s tejjel. Ezut\u00e1n tegy\u00fck r\u00e1 a k\u00f6vetkez\u0151 r\u00e9teget, ezt is megsz\u00f3rjuk a kever\u00e9kkel, majd leforr\u00e1zzuk. Ha m\u00e9g egy r\u00e9teg r\u00e1f\u00e9r, ism\u00e9telj\u00fck a folyamatot.<\/li>\n<li>K\u00e9sz\u00edts\u00fck el a van\u00edliasod\u00f3t: a t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151t keverj\u00fck el a van\u00edli\u00e1s cukorral \u00e9s a stevi\u00e1s k\u00f3kuszvir\u00e1g cukorral, majd el\u0151sz\u00f6r egy kev\u00e9s tejjel keverj\u00fck csom\u00f3mentesre, majd adjuk hozz\u00e1 a marad\u00e9k tejet (\u00f6sszesen f\u00e9l liter), \u00e9s t\u0171zhelyen forraljuk 4-5 percig. A sod\u00f3 nem nagyon s\u0171r\u0171s\u00f6dik be, de ne ijedj\u00fcnk meg ett\u0151l!<\/li>\n<li>\u00d6nts\u00fck a sod\u00f3t a leforr\u00e1zott kiflikre, \u00e9s 180 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben kb. f\u00e9l \u00f3r\u00e1t s\u00fcss\u00fck, am\u00edg elkezd pirulni a teteje.<\/li>\n<li>T\u00e1lalhatjuk is az \u00ednycsikland\u00f3 \u00e9s k\u00fcl\u00f6nleges kar\u00e1csonyi gub\u00e1nkat! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f18e5fd elementor-widget elementor-widget-text-editor\" data-id=\"6f18e5fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rem\u00e9lem, Nektek is seg\u00edthetek abban, hogy a Kar\u00e1csonynak ne kelljen a lemond\u00e1sokr\u00f3l sz\u00f3lnia! \u00cdrj\u00e1tok meg, Nektek hogy \u00edzlett!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3092008 elementor-widget elementor-widget-image\" data-id=\"3092008\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1930\" alt=\"Mentes Utakon mindenmentes &quot;di\u00f3s&quot; guba\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/12\/mentesutakon-guba-mindenmentesen-2-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24a62948 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24a62948\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f5fcd9b\" data-id=\"5f5fcd9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e1320ad elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e1320ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b0435e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"30b0435e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d7bcb8 elementor-widget elementor-widget-shortcode\" data-id=\"59d7bcb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d529d8a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2d529d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A m\u00e1kos\/di\u00f3s guba sok csal\u00e1dban nem maradhat el az \u00fcnnepi asztalr\u00f3l. N\u00e1lam is hatalmas kedvenc volt, \u00e9s az \u00e9vek alatt m\u00e1r t\u00f6bbf\u00e9le \u201cmentes\u201d v\u00e1ltozatban el is k\u00e9sz\u00fclt \u2013 el\u0151sz\u00f6r csak tej \u00e9s olajos mag, majd glut\u00e9nmentesen is -, id\u00e9n viszont m\u00e1r \u201csemmi\u201d, azaz di\u00f3n t\u00fal m\u00e1r m\u00e1k sem ker\u00fclhetett bele a hisztamin\u00e9rz\u00e9kenys\u00e9gem miatt. A m\u00e1kot [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[18,71,62,63,61,24,37],"class_list":["post-759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karacsonyi-receptek","tag-cukormentes","tag-fizetos","tag-fodmap-dieta","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=759"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/1930"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}