{"id":672,"date":"2020-11-14T09:28:40","date_gmt":"2020-11-14T08:28:40","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=672"},"modified":"2023-07-03T12:30:18","modified_gmt":"2023-07-03T10:30:18","slug":"hisztaminszegeny-vegan-turokrem","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-vegan-turokrem\/","title":{"rendered":"Veg\u00e1n t\u00far\u00f3kr\u00e9m"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"672\" class=\"elementor elementor-672\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-109b706b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"109b706b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-546628e2\" data-id=\"546628e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f299ee4 elementor-widget elementor-widget-image\" data-id=\"4f299ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-2.jpg\" class=\"attachment-large size-large wp-image-1825\" alt=\"Mentes Utakon veg\u00e1n t\u00far\u00f3kr\u00e9m\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-2-600x300.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-2-700x350.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-2-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-284b6b88 elementor-widget elementor-widget-text-editor\" data-id=\"284b6b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vigy\u00fcnk sz\u00ednt a borong\u00f3s napokba! Ez a hamis veg\u00e1n t\u00far\u00f3kr\u00e9m fogyaszthat\u00f3 reggelik\u00e9nt, vagy ak\u00e1r desszertk\u00e9nt is. Sokan m\u00e1r biztos ismeritek a k\u00f6lest\u00far\u00f3t, de most elhoztam Nektek, hogy \u00e9n hogyan k\u00e9sz\u00edtem \u2013 szerintem isteni. <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\n<p>A k\u00f6les egy\u00e9bk\u00e9nt egy viszonylag lassan felsz\u00edv\u00f3d\u00f3 sz\u00e9nhidr\u00e1t, tele vitaminokkal (f\u0151k\u00e9nt B-vitaminnal) \u00e9s \u00e1sv\u00e1nyi anyagokkal (p\u00e9ld\u00e1ul k\u00e1lium, kalcium, magn\u00e9zium). Ezen fel\u00fcl a k\u00f6lesnek magas a feh\u00e9rjetartalma, l\u00fagos\u00edt\u00f3 \u00e9s prebiotikus hat\u00e1s\u00fa \u2013 teh\u00e1t t\u00f6k\u00e9letes r\u00e9sze lehet egy eg\u00e9szs\u00e9ges \u00e9s t\u00e1pl\u00e1l\u00f3 reggelinek. Pajzsmirigy betegs\u00e9gben szenved\u0151knek fogyaszt\u00e1sa viszont csak minim\u00e1lis mennyis\u00e9gben javasolt goitrog\u00e9n tartalma miatt.<\/p>\n<p>N\u00e1lam ennek a tetej\u00e9re is egy nagy adag gy\u00fcm\u00f6lcs szokott ker\u00fclni, mivel n\u00e1lam ez is r\u00e9sze a kiegyens\u00falyozott reggelinek, ha lass\u00fa felsz\u00edv\u00f3d\u00e1s\u00fa sz\u00e9nhidr\u00e1t- \u00e9s magas rosttartalm\u00fa dolgok mell\u00e9 fogyasztom. (Teh\u00e1t p\u00e9ld\u00e1ul zab vagy k\u00f6les mell\u00e9, \u00e9s v\u00e9letlen\u00fcl sem cukros m\u00fczlivel \u2013 mondjuk ilyet \u00e9n egy\u00e9bk\u00e9nt sem eszem.) Na l\u00e1ssuk v\u00e9gre, hogyan k\u00e9sz\u00fcl ez a finoms\u00e1g!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0570f59 elementor-widget elementor-widget-image\" data-id=\"0570f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1824\" alt=\"Mentes Utakon veg\u00e1n t\u00far\u00f3kr\u00e9m\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/11\/mentesutakon-turokrem-1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2eb0de elementor-widget elementor-widget-text-editor\" data-id=\"7d2eb0de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Elk\u00e9sz\u00edt\u00e9s ~25 perc<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f3a9b2 elementor-widget elementor-widget-heading\" data-id=\"18f3a9b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept (2 adag)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33dab5b8 elementor-widget elementor-widget-heading\" data-id=\"33dab5b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-607cfb9e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"607cfb9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml h\u00e1ntolt k\u00f6les<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">300 ml v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml k\u00f3kusztej<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 csapott tk stevi\u00e1s k\u00f3kuszvir\u00e1gcukor (\u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk van\u00edlia \u0151rlem\u00e9ny vagy 1\/2 csomag van\u00edli\u00e1s cukor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 ek almaecet vagy citroml\u00e9 annak, aki toler\u00e1lja, de ki is hagyhat\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csipet s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml s\u0171r\u0171 (~80%) k\u00f3kuszkr\u00e9m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92beb8a elementor-widget elementor-widget-text-editor\" data-id=\"92beb8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Frukt\u00f3z\u00e9rz\u00e9kenys\u00e9g eset\u00e9n stevi\u00e1val, eritrittel, FODMAP di\u00e9ta eset\u00e9n juharsziruppal\/t\u00e1pi\u00f3kasziruppal \u00e9des\u00edts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d0d147d elementor-widget elementor-widget-heading\" data-id=\"7d0d147d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a448522 elementor-widget elementor-widget-text-editor\" data-id=\"6a448522\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>A k\u00f6lest alaposan mossuk \u00e1t, majd tegy\u00fck fel f\u0151zni a v\u00edzzel \u00e9s a k\u00f3kusztejjel.<\/li>\n<li>Adjuk hozz\u00e1 az \u00e9des\u00edt\u0151t, a van\u00edli\u00e1t, a csipet s\u00f3t \u00e9s az almaecetet egy kis savany\u00edt\u00e1snak, \u00e9s k\u00f6r\u00fclbel\u00fcl 15-20 perc alatt f\u0151zz\u00fck puh\u00e1ra.<\/li>\n<li>Ha megf\u0151tt, szedj\u00fck \u00e1t apr\u00edt\u00f3g\u00e9pbe, \u00e9s adjuk hozz\u00e1 a k\u00f3kuszkr\u00e9met. Ennek mennyis\u00e9g\u00e9t a k\u00f3kuszkr\u00e9m s\u0171r\u0171s\u00e9g\u00e9nek megfelel\u0151en, vagy ahhoz m\u00e9rten v\u00e1ltoztathatjuk, hogy milyen \u00e1llag\u00fa kr\u00e9met szeretn\u00e9nk kapni.<\/li>\n<li>Botmixerrel p\u00fcr\u00e9s\u00edts\u00fck \u00f6ssze tetsz\u00e9s szerint kicsit darabosra, vagy teljesen kr\u00e9mesre.<\/li><li>T\u00e1laljuk egy\u00e9ni tolerancia szerinti gy\u00fcm\u00f6lcs\u00f6kkel, egy\u00e9b toppingokkal.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccc4232 elementor-widget elementor-widget-text-editor\" data-id=\"3ccc4232\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ez ink\u00e1bb egy h\u00e9tv\u00e9gi reggeli, mert az\u00e9rt kicsit tov\u00e1bb tart elk\u00e9sz\u00edteni, de r\u00e1\u00e9r\u0151sebb reggeleken egy igaz\u00e1n j\u00f3 napind\u00edt\u00f3. Egy\u00e9bk\u00e9nt s\u00fctem\u00e9ny t\u00f6ltel\u00e9knek is kiv\u00e1l\u00f3. \u00c9rdemes lehet egyb\u0151l nagyobb adagot k\u00e9sz\u00edteni! Rem\u00e9lem, Nektek is \u00edzleni fog! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\">&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29778e5e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29778e5e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59a7a966\" data-id=\"59a7a966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ca02602 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2ca02602\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51498118 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"51498118\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23fc2b5 elementor-widget elementor-widget-shortcode\" data-id=\"23fc2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb82a3d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fb82a3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vigy\u00fcnk sz\u00ednt a borong\u00f3s napokba! Ez a hamis veg\u00e1n t\u00far\u00f3kr\u00e9m fogyaszthat\u00f3 reggelik\u00e9nt, vagy ak\u00e1r desszertk\u00e9nt is. Sokan m\u00e1r biztos ismeritek a k\u00f6lest\u00far\u00f3t, de most elhoztam Nektek, hogy \u00e9n hogyan k\u00e9sz\u00edtem \u2013 szerintem isteni. A k\u00f6les egy\u00e9bk\u00e9nt egy viszonylag lassan felsz\u00edv\u00f3d\u00f3 sz\u00e9nhidr\u00e1t, tele vitaminokkal (f\u0151k\u00e9nt B-vitaminnal) \u00e9s \u00e1sv\u00e1nyi anyagokkal (p\u00e9ld\u00e1ul k\u00e1lium, kalcium, magn\u00e9zium). Ezen fel\u00fcl a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[71,62,63,61,24,37],"class_list":["post-672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reggeli","tag-fizetos","tag-fodmap-dieta","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/1824"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}