{"id":6290,"date":"2022-09-15T09:17:19","date_gmt":"2022-09-15T07:17:19","guid":{"rendered":"https:\/\/mentesutakon.hu\/?p=6290"},"modified":"2023-06-30T14:33:54","modified_gmt":"2023-06-30T12:33:54","slug":"ceklafasirtos-hummusztal","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/ceklafasirtos-hummusztal\/","title":{"rendered":"C\u00e9klafas\u00edrtos hummuszt\u00e1l"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6290\" class=\"elementor elementor-6290\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74bfccdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74bfccdf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a5ca414\" data-id=\"4a5ca414\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f71e3a2 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5f71e3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2.jpg\" class=\"attachment-large size-large wp-image-6292\" alt=\"Mentes Utakon - C\u00e9klafasirtos hummusztal\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-2-300x300.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29f570cb elementor-widget elementor-widget-text-editor\" data-id=\"29f570cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e9gre elhoztam a c\u00e9klafas\u00edrtos hummuszt\u00e1l receptet, amit a T\u00f6kmag veg\u00e1n \u00e9tterem egyik fog\u00e1sa ihletett, \u00e9s nagy kedvenc lett n\u00e1lam. Ez egy nagyon j\u00f3 kis komplett fog\u00e1s, j\u00f3l keverednek benne az \u00edzek \u00e9s a k\u00fcl\u00f6nf\u00e9le text\u00far\u00e1k, \u00e9s \u00fagy gondolom, emell\u00e9 m\u00e9g el\u00e9g mutat\u00f3s is ahhoz, hogy m\u00e9g a nem mentesen \u00e9tkez\u0151ket is meggy\u0151zz\u00fck, \u00e9rdemes adni egy es\u00e9lyt neki. K\u00f3stol\u00e1s ut\u00e1n pedig rem\u00e9lem, nem lesz t\u00f6bb k\u00e9rd\u00e9s. \ud83d\ude42 Mert amellett, hogy eg\u00e9szs\u00e9ges, hisztaminszeg\u00e9ny, glut\u00e9nmentes \u00e9s veg\u00e1n, m\u00e9g nagyon laktat\u00f3 \u00e9s elk\u00e9peszt\u0151en finom is!<\/p><p>\u00c9n \u00fajabban r\u00e1kattantam a hajdin\u00e1ra is, amit nagyon sok\u00e1ig nem ettem, mert \u00fagy tudtam, hisztamindi\u00e9t\u00e1ban el\u00e9g necces, \u00e9s kor\u00e1bban gyan\u00fas volt, hogy nem b\u00edrom j\u00f3l a hajdinalisztet, ez\u00e9rt a f\u0151tt hajdin\u00e1val nem is pr\u00f3b\u00e1lkoztam. Az\u00f3ta m\u00e1r tudom, hogy a h\u00e1ntolt hajdina az esetek t\u00f6bbs\u00e9g\u00e9ben teljesen j\u00f3l toler\u00e1lhat\u00f3, ami az\u00e9rt is szuper, mert ez egy igaz\u00e1n eg\u00e9szs\u00e9ges, t\u00e1panyagd\u00fas, lass\u00fa felsz\u00edv\u00f3d\u00e1s\u00fa sz\u00e9nhidr\u00e1tforr\u00e1s. Sz\u00f3val ha m\u00e9g nem tett\u00e9tek, adjatok egy es\u00e9lyt a hajdin\u00e1nak! Sz\u00e1momra az \u00edze is remek, egy\u00e1ltal\u00e1n nem eml\u00e9keztet a hajdinalisztes p\u00e9k\u00e1ruk fura mell\u00e9k\u00edz\u00e9re sem.<\/p><p>Na de akkor l\u00e1ssuk is a receptet!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-577b3a87 elementor-widget elementor-widget-image\" data-id=\"577b3a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1.jpg\" class=\"attachment-large size-large wp-image-6291\" alt=\"Mentes Utakon - C\u00e9klafasirtos hummusztal\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/09\/ceklafasirtos-hummusztal-1-300x300.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31cb9230 elementor-widget elementor-widget-heading\" data-id=\"31cb9230\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106ae162 elementor-widget elementor-widget-heading\" data-id=\"106ae162\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k (~ 4 adag)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17254a3a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"17254a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00e9klafas\u00edrt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">450 g c\u00e9kla (h\u00e1mozva)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">150 g feh\u00e9rhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2-3 gerezd fokhagyma (elhagyhat\u00f3)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 ek lenmag<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">120 g glut\u00e9nmentes zabliszt (vagy ha toler\u00e1lod, csicseribors\u00f3liszt is lehet)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g glut\u00e9nmentes zabpehely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g barnarizscs\u00edra feh\u00e9rje (liszttel helyettes\u00edthet\u0151)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 ek olvasztott k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 tk petrezselyem<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd tk f\u0171szerk\u00f6m\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentesbor.hu\/termek\/ichoc-vegan-fehercsokolade-80-g\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">kev\u00e9s feh\u00e9rbors<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentesutakon.hu\/voroslencse-hummusz\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">v\u00f6r\u00f6slencse hummusz<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">200 ml hajdina + 400 ml v\u00edz + s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sal\u00e1takever\u00e9k<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">kev\u00e9s ol\u00edvaolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">szez\u00e1mmag a sz\u00f3r\u00e1shoz (gr\u00e1n\u00e1talm\u00e1val is isteni!)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8893f9 elementor-widget elementor-widget-heading\" data-id=\"6a8893f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a31a250 elementor-widget elementor-widget-text-editor\" data-id=\"4a31a250\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>A c\u00e9kl\u00e1t, feh\u00e9rhagym\u00e1t \u00e9s a fokhagym\u00e1t h\u00e1mozzuk meg, v\u00e1gjuk apr\u00f3bb kock\u00e1kra, \u00e9s egy apr\u00edt\u00f3g\u00e9pben dar\u00e1ljuk apr\u00f3ra.<\/li><li>K\u00e9zzel alaposan gy\u00farjuk \u00f6ssze a t\u00f6bbi \u00f6sszetev\u0151vel. Ak\u00e1r m\u00e1s z\u00f6ldf\u0171szerekkel is tov\u00e1bb \u00edzes\u00edtheted. Az \u00e1llaga kiss\u00e9 l\u00e1gy kell legyen, de legyen form\u00e1zhat\u00f3. Az\u00e9rt kell k\u00e9zzel gy\u00farni, hogy j\u00f3l kinyomkodjuk a c\u00e9kla lev\u00e9t. Ha t\u00fal sz\u00e1raznak \u00e9rzed, fokozatosan kev\u00e9s vizet adj hozz\u00e1, ha pedig t\u00fal h\u00edgnak, akkor pr\u00f3b\u00e1lj meg le\u00f6nteni a kinyomkodott lev\u00e9b\u0151l \u00e9s\/vagy t\u00f6bb lisztet haszn\u00e1lj. Ez a c\u00e9kla v\u00edztartalm\u00e1n fog m\u00falni.<\/li><li>A s\u00fct\u0151t meleg\u00edts\u00fck el\u0151 180 fokra (l\u00e9gkever\u00e9ssel a legjobb).<\/li><li>A massz\u00e1b\u00f3l nedves k\u00e9zzel form\u00e1zzunk ev\u0151kan\u00e1lnyi mennyis\u00e9gb\u0151l kb. 25-30 db goly\u00f3t (1 nagy tepsi), majd 35-40 perc alatt s\u00fcss\u00fck meg.<\/li><li>K\u00f6zben f\u0151zz\u00fck meg a hajdin\u00e1t: el\u0151sz\u00f6r is alaposan mossuk \u00e1t, majd \u00f6nts\u00fck fel a v\u00edzzel, s\u00f3zzuk, \u00e9s alacsony l\u00e1ngon addig f\u0151zz\u00fck, m\u00edg szinte teljesen elf\u0151 a v\u00edz al\u00f3la. V\u00e9g\u00fcl n\u00e9h\u00e1ny percig hagyjuk lefedve \u00e1llni.<\/li><li>T\u00e1laljuk n\u00e9h\u00e1ny ev\u0151kan\u00e1l h\u00e1zi <a href=\"https:\/\/mentesutakon.hu\/voroslencse-hummusz\/\">v\u00f6r\u00f6slencse hummusszal<\/a> (vagy b\u00e1rmilyen hummusszal vagy z\u00f6lds\u00e9gkr\u00e9mmel, amit toler\u00e1lsz), friss sal\u00e1takever\u00e9kkel, ol\u00edvaolajjal meglocsolva \u00e9s szez\u00e1mmag sz\u00f3r\u00e1ssal.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47076067 elementor-widget elementor-widget-text-editor\" data-id=\"47076067\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9n nagyon szerettem az \u00edzek \u00f6sszhangj\u00e1t, \u00e9s rem\u00e9lem, hogy Ti is od\u00e1ig lesztek \u00e9rte!<\/p><p>J\u00f3 f\u0151z\u0151csk\u00e9z\u00e9st!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ce55ce1 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ce55ce1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26eb4183\" data-id=\"26eb4183\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6567771e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6567771e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64e1d135 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"64e1d135\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671052c7 elementor-widget elementor-widget-shortcode\" data-id=\"671052c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1aba27 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2e1aba27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u00e9gre elhoztam a c\u00e9klafas\u00edrtos hummuszt\u00e1l receptet, amit a T\u00f6kmag veg\u00e1n \u00e9tterem egyik fog\u00e1sa ihletett, \u00e9s nagy kedvenc lett n\u00e1lam. Ez egy nagyon j\u00f3 kis komplett fog\u00e1s, j\u00f3l keverednek benne az \u00edzek \u00e9s a k\u00fcl\u00f6nf\u00e9le text\u00far\u00e1k, \u00e9s \u00fagy gondolom, emell\u00e9 m\u00e9g el\u00e9g mutat\u00f3s is ahhoz, hogy m\u00e9g a nem mentesen \u00e9tkez\u0151ket is meggy\u0151zz\u00fck, \u00e9rdemes adni egy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[71,61,24,69,37],"class_list":["post-6290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetkezes","tag-fizetos","tag-glutenmentes","tag-hisztaminmentes","tag-ir-barat","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/6290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=6290"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/6290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/6292"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=6290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=6290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=6290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}