{"id":542,"date":"2020-09-25T19:31:08","date_gmt":"2020-09-25T17:31:08","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=542"},"modified":"2023-07-03T12:32:12","modified_gmt":"2023-07-03T10:32:12","slug":"hisztaminszegeny-tejszines-lazac-hagymas-rizzsel","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-tejszines-lazac-hagymas-rizzsel\/","title":{"rendered":"Tejsz\u00ednes lazac hagym\u00e1s rizzsel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"542\" class=\"elementor elementor-542\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-240a473c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"240a473c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4baee97e\" data-id=\"4baee97e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7abf77 elementor-widget elementor-widget-image\" data-id=\"d7abf77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-2.jpg\" class=\"attachment-large size-large wp-image-2454\" alt=\"Mentes Utakon tejsz\u00ednes lazac\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-2-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-2-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-2-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-2-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de7c73c elementor-widget elementor-widget-text-editor\" data-id=\"7de7c73c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00dajabb \u00ednyenc eb\u00e9d hisztamin\u00e9rz\u00e9kenyeknek, \u00e9tel\u00e9rz\u00e9kenyeknek. B\u00e1r a legt\u00f6bb receptem veg\u00e1n, most egy lazacos k\u00fcl\u00f6nlegess\u00e9ggel k\u00e9sz\u00fcltem Nektek, egy kis bazsalikomos tejsz\u00ednes sz\u00f3sszal megbolond\u00edtva, rukkol\u00e1val \u00e9s h\u00e1zi zs\u00e1zsacs\u00edr\u00e1val t\u00e1lalva. Rem\u00e9lem, meghoztam az \u00e9tv\u00e1gyatok!<\/p><p>B\u00e1r a hisztamin\u00e9rz\u00e9kenyeknek nagy gondot kell fod\u00edtaniuk a h\u00fasok, \u00e9s k\u00fcl\u00f6n\u00f6sen a half\u00e9l\u00e9k frissess\u00e9g\u00e9re, egy kis odafigyel\u00e9ssel azonban m\u00e9g ezek is belef\u00e9rhetnek \u00e9trend\u00fcnkbe. El\u0151sz\u00f6r is fontos, hogy fagyasztott halat v\u00e1s\u00e1roljunk, hiszen csak ekkor tudjuk val\u00f3ban frissen k\u00e9sz\u00edteni. Ugyanakkor a hosszas olvaszt\u00e1s is probl\u00e9m\u00e1t okozhat, \u00e9n ezt \u00fagy oldom meg, hogy id\u0151nk\u00e9nt meleg foly\u00f3v\u00edz alatt gyors\u00edtom a folyamatot, \u00edgy \u00f6sszesen max 1 \u00f3ra alatt kiolvaszthat\u00f3 egy darab hal. V\u00e9g\u00fcl pedig nagyon fontos, hogy a halat elk\u00e9sz\u00edt\u00e9s ut\u00e1n azonnal, frissen fogyasszuk el, miven a halban rendk\u00edv\u00fcl gyorsan termel\u0151dik hisztamin. Term\u00e9szetesen az egy\u00e9ni tolerancia nagy m\u00e9rt\u00e9kben elt\u00e9rhet, illetve a hal fajt\u00e1j\u00e1t\u00f3l is f\u00fcgg az esetleges reakci\u00f3. A fagyasztott lazaccal azonban tapasztalatom szerint el\u00e9g biztosra mehet\u00fcnk. <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa21ca7 elementor-widget elementor-widget-image\" data-id=\"aa21ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2453\" alt=\"Mentes Utakon tejsz\u00ednes lazac\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-1-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2020cb elementor-widget elementor-widget-heading\" data-id=\"4b2020cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept (1 f\u0151re)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793d31c7 elementor-widget elementor-widget-heading\" data-id=\"793d31c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec11d0f elementor-widget elementor-widget-heading\" data-id=\"1ec11d0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4724e5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3d4724e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 adag fagyasztott lazac (kiolvasztva)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Himal\u00e1ja\/tengeri s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bazsalikom, rozmaring<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 fej feh\u00e9rhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 ml basmati rizs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">125 ml v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kev\u00e9s k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml s\u0171r\u0171 k\u00f3kuszkr\u00e9m (adal\u00e9kmentes)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csapott tk t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Opcion\u00e1lisan kev\u00e9s almaecet vagy citroml\u00e9 annak, aki toler\u00e1lja<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-791eaca3 elementor-widget elementor-widget-text-editor\" data-id=\"791eaca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>A s\u00fct\u0151t meleg\u00edts\u00fck el\u0151 180 fokra als\u00f3-fels\u0151 s\u00fct\u00e9sen.<\/li><li>A kiolvasztott lazacot v\u00e9konyan kenj\u00fck be k\u00f3kuszolajjal, tetej\u00e9t enyh\u00e9n s\u00f3zzuk, \u00e9s meghintj\u00fck bazsalikommal \u00e9s rozmaringgal, vagy egy\u00e9b f\u0171szerekkel (pl. fokhagyma, petrezselyem, kakukkf\u0171 is j\u00f3l passzolnak hozz\u00e1!), \u00e9s kb 15-20 perc alatt k\u00e9szre s\u00fctj\u00fck.<\/li><li>Am\u00edg s\u00fcl a hal, k\u00e9sz\u00edts\u00fck el a rizst \u00e9s a tejsz\u00ednes \u00f6ntetet!<\/li><li>A hagym\u00e1t v\u00e1gjuk apr\u00f3 kock\u00e1kra, kev\u00e9s k\u00f3kuszolajon pir\u00edtsuk meg, majd adjuk hozz\u00e1 a rizst \u00e9s pir\u00edtsuk tov\u00e1bb 1-2 percig, v\u00e9g\u00fcl agjuk hozz\u00e1 az \u00e1tmosott rizst, \u00e9s f\u0151zz\u00fck addig, m\u00edg elp\u00e1rolog al\u00f3la a v\u00edz (kb 15 p), majd hagyjuk \u00e1llni lefedve 5 percig. Ez nem egy perg\u0151s rizs, de \u00e9n szem\u00e9lyesen jobban szeretem \u00edgy, kicsit \u201cragacsosan\u201d.<\/li><li>A sz\u00f3szhoz alaposan keverj\u00fck el a k\u00f3kuszkr\u00e9met a t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151vel, majd s\u00f3zzuk, \u00e9s adhatunk ehhez is egy kev\u00e9s bazsalikomot. Ha a k\u00f3kuszkr\u00e9m am\u00fagy is el\u00e9g s\u0171r\u0171, a t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151 elhagyhat\u00f3. N\u00e9h\u00e1ny percig forraljuk a kever\u00e9ket, majd adhatunk hozz\u00e1 pici almaecetet vagy citromlevet, hogy legyen egy kis savanyk\u00e1s \u00edze.<\/li><li>T\u00e1lal\u00e1skor ne felejts\u00fcnk el n\u00e9mi z\u00f6lds\u00e9get, sal\u00e1t\u00e1t is tenni a t\u00e1ny\u00e9rra!\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e5af2 elementor-widget elementor-widget-image\" data-id=\"59e5af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2452\" alt=\"Mentes Utakon tejsz\u00ednes lazac\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/09\/mentesutakon-tejszines-lazac-3-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81cbc7c elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81cbc7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15679760\" data-id=\"15679760\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ea58207 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5ea58207\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc78c42 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cc78c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb459ad elementor-widget elementor-widget-shortcode\" data-id=\"1eb459ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497f25c6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"497f25c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00dajabb \u00ednyenc eb\u00e9d hisztamin\u00e9rz\u00e9kenyeknek, \u00e9tel\u00e9rz\u00e9kenyeknek. B\u00e1r a legt\u00f6bb receptem veg\u00e1n, most egy lazacos k\u00fcl\u00f6nlegess\u00e9ggel k\u00e9sz\u00fcltem Nektek, egy kis bazsalikomos tejsz\u00ednes sz\u00f3sszal megbolond\u00edtva, rukkol\u00e1val \u00e9s h\u00e1zi zs\u00e1zsacs\u00edr\u00e1val t\u00e1lalva. Rem\u00e9lem, meghoztam az \u00e9tv\u00e1gyatok! B\u00e1r a hisztamin\u00e9rz\u00e9kenyeknek nagy gondot kell fod\u00edtaniuk a h\u00fasok, \u00e9s k\u00fcl\u00f6n\u00f6sen a half\u00e9l\u00e9k frissess\u00e9g\u00e9re, egy kis odafigyel\u00e9ssel azonban m\u00e9g ezek is belef\u00e9rhetnek \u00e9trend\u00fcnkbe. El\u0151sz\u00f6r [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[71,62,63,61,25],"class_list":["post-542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetkezes","tag-fizetos","tag-fodmap-dieta","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminszegeny"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2453"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}