{"id":494,"date":"2020-08-11T13:38:00","date_gmt":"2020-08-11T11:38:00","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=317"},"modified":"2023-07-03T12:35:53","modified_gmt":"2023-07-03T10:35:53","slug":"hisztaminszegeny-toltott-edesburgonya","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-toltott-edesburgonya\/","title":{"rendered":"T\u00f6lt\u00f6tt \u00e9desburgonya"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"494\" class=\"elementor elementor-494\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cad824f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cad824f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75c00a83\" data-id=\"75c00a83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2710b572 elementor-widget elementor-widget-image\" data-id=\"2710b572\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya.jpg\" class=\"attachment-large size-large wp-image-2485\" alt=\"Mentes Utakon t\u00f6lt\u00f6tt \u00e9desburgonya\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48493f1c elementor-widget elementor-widget-text-editor\" data-id=\"48493f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ha valami k\u00fcl\u00f6nleges de egyszer\u0171 \u00e9s eg\u00e9szs\u00e9ges eb\u00e9dre v\u00e1gysz, ezt mindenk\u00e9pp ki kell pr\u00f3b\u00e1lnod! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/>Ez a t\u00f6lt\u00f6tt \u00e9desburgonya veg\u00e1n (de \u00edg\u00e9rem, egy cs\u00f6ppet sem hi\u00e1nyzik majd bel\u0151le a h\u00fas), glut\u00e9nmentes, hisztaminmentes, azonban tele van hasznos t\u00e1panyagokkal. K\u00e9t f\u0151 \u00f6sszetev\u0151je, a bat\u00e1ta \u00e9s a quinoa remek vitamin \u00e9s \u00e1sv\u00e1nyi anyag forr\u00e1sok, \u00e9s egy\u00fctt biztos\u00edtj\u00e1k a fog\u00e1sban a sz\u00e9nhidr\u00e1t, feh\u00e9rje, \u00e9s a rosttartalmat is. <strong>A hagyma, fokhagyma \u00e9s a kurkuma hisztamin di\u00e9t\u00e1ba illeszthet\u0151s\u00e9g\u00e9r\u0151l sokszor ellentmond\u00e1sos inform\u00e1ci\u00f3kat lehet tal\u00e1lni, azonban ezek immuner\u0151s\u00edt\u0151 \u00e9s antihisztamin hat\u00e1s\u00faak, \u00edgy ha nem is nagy m\u00e9rt\u00e9kben, de mindenk\u00e9ppen \u00e9rdemes fogyasztani \u0151ket. <\/strong>Ezek mellett a kakukkf\u0171 is egy rendk\u00edv\u00fcl eg\u00e9szs\u00e9ges, immuner\u0151s\u00edt\u0151 gy\u00f3gyn\u00f6v\u00e9ny, amit b\u00e1tran haszn\u00e1lhatunk f\u0171szerez\u00e9snek! A n\u00f6v\u00e9nyi sajthelyettes\u00edt\u0151k sajnos el\u00e9gg\u00e9 feldolgozott \u00e9lelmiszerek, de ha m\u00e1r nincsenek t\u00fcneteid, fel\u00e9p\u00edt\u0151 di\u00e9t\u00e1n vagy, akkor kis mennyis\u00e9gben fogyasztva, \u00e9lvezetei faktork\u00e9nt ezeket is lehet haszn\u00e1lni. \u00c9rdemes azonban megn\u00e9zni a \u00f6sszetev\u0151ket, hogy ne tartalmazzon magas hisztamintartalm\u0171 \u00f6sszetev\u0151ket \u00e9s legyen GMO mentes. Nem is szapor\u00edtom tov\u00e1bb a sz\u00f3t, l\u00e1ssuk hogyan \u00e1ll \u00f6ssze ez a finoms\u00e1g!<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: ~1 \u00f3ra<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c27018c elementor-widget elementor-widget-image\" data-id=\"c27018c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-3.jpg\" class=\"attachment-large size-large wp-image-2484\" alt=\"Mentes Utakon t\u00f6lt\u00f6tt \u00e9desburgonya\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-3-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-3-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-3-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-3-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-250a4d4 elementor-widget elementor-widget-image\" data-id=\"250a4d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2486\" alt=\"Mentes Utakon t\u00f6lt\u00f6tt \u00e9desburgonya\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-2-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-669e65a4 elementor-widget elementor-widget-heading\" data-id=\"669e65a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept 2 f\u0151re<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d973bd elementor-widget elementor-widget-heading\" data-id=\"39d973bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ea8f2a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58ea8f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 nagyobb m\u00e9ret\u0171 \u00e9desburgonya<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">K\u00f3kuszolaj a ken\u00e9shez<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 fej feh\u00e9rhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 nagy m\u00e9ret\u0171 r\u00e9pa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1-2 gerezd fokhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml (trikolor) quinoa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">250 ml v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Himal\u00e1ja s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">F\u0171szerek (1-1 tk): kakukkf\u0171, rozmaring, petrezselyem, bazsalikom + 1\/4 tk kurkuma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00f6v\u00e9nyi sajt (opcion\u00e1lis)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6baf9a87 elementor-widget elementor-widget-heading\" data-id=\"6baf9a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a61615f elementor-widget elementor-widget-text-editor\" data-id=\"7a61615f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>Az \u00e9desburgony\u00e1kat alaposan mossuk meg, v\u00e9geit v\u00e1gjuk le, majd v\u00e1gjuk f\u00e9lbe. Egy vill\u00e1val szurk\u00e1ljuk meg a k\u00fclsej\u00e9t, majd kev\u00e9s k\u00f3kuszolajjal kenj\u00fck meg minden oldal\u00e1t. El\u0151meleg\u00edtett s\u00fct\u0151ben als\u00f3-fels\u0151 s\u00fct\u00e9sen 200 fokon kb. 30 perc alatt s\u00fcss\u00fck el\u0151, m\u00edg a belseje megpuhul.<\/li>\n<li>Am\u00edg megs\u00fcl az \u00e9desburgonya, k\u00e9sz\u00edts\u00fck el a t\u00f6ltel\u00e9ket. El\u0151sz\u00f6r pir\u00edtsuk meg a hagym\u00e1t kev\u00e9s k\u00f3kuszolajon, majd adjuk hozz\u00e1 a fokhagym\u00e1t \u00e9s a nagylyuk\u00fa reszel\u0151n reszelt r\u00e9p\u00e1t, \u00e9s pir\u00edtsuk n\u00e9h\u00e1ny percig. K\u00f6zben f\u0171szerezz\u00fck.<\/li>\n<li>Meleg foly\u00f3v\u00edz alatt alaposan \u00f6bl\u00edts\u00fcnk \u00e1t 100 ml quino\u00e1t, majd 250 ml v\u00edzzel adjuk hozz\u00e1 a hagym\u00e1hoz \u00e9s a r\u00e9p\u00e1hoz, \u00e9s 15 perc alatt f\u0151zz\u00fck k\u00e9szre.<\/li>\n<li>Ha megpuhult az \u00e9desburgonya, vegy\u00fck ki a s\u00fct\u0151b\u0151l, \u00e9s egy kan\u00e1l seg\u00edts\u00e9g\u00e9vel kanalazzuk ki belsej\u00e9t. Figyelj\u00fcnk, hogy ne legyen t\u00fal v\u00e9kony a burgonya oldala, maradjon stabil. A kikanalazott r\u00e9szt vill\u00e1val t\u00f6rj\u00fck \u00f6ssze, majd adjuk hozz\u00e1 a k\u00e9szre f\u0151tt quino\u00e1hoz, \u00e9s alaposan keverj\u00fck \u00f6ssze.<\/li>\n<li>A t\u00f6ltel\u00e9ket kanalazzuk bele az \u00e9desburgonya cs\u00f3nakokba, nyugodtan meg is lehet p\u00fapozni, majd a tetej\u00e9re sz\u00f3rjunk reszelt sajtot (\u00e9n Violife veg\u00e1n cheddar sajtot haszn\u00e1ltam).<\/li>\n<li>Tegy\u00fck vissza a s\u00fct\u0151be, \u00e9s 15 perc alatt pir\u00edtsuk r\u00e1 a sajtot.<\/li>\n<li>T\u00e1lal\u00e1shoz haszn\u00e1ljunk veg\u00e1n tejf\u00f6lt vagy ak\u00e1r egyszer\u0171 n\u00f6v\u00e9nyi tejsz\u00ednt. \u00c9n k\u00f3kusztejsz\u00ednnel locsoltam meg, majd egy kis petrezselymet sz\u00f3rtam r\u00e1.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66756ea elementor-widget elementor-widget-image\" data-id=\"66756ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-4.jpg\" class=\"attachment-large size-large wp-image-2487\" alt=\"Mentes Utakon t\u00f6lt\u00f6tt \u00e9desburgonya\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-4.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-4-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-4-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-4-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-4-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9f8145 elementor-widget elementor-widget-image\" data-id=\"c9f8145\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2483\" alt=\"Mentes Utakon t\u00f6lt\u00f6tt \u00e9desburgonya\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-toltott-edesburgonya-1-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a4050f elementor-widget elementor-widget-text-editor\" data-id=\"14a4050f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u00e9szen is vagyunk! Szerintem komolyabb konyhai tapasztalat n\u00e9lk\u00fcl is elk\u00e9sz\u00edthet\u0151, \u00e9s b\u00e1r \u00f6sszess\u00e9g\u00e9ben kicsit sokat kell vele id\u0151zni, de a v\u00e9geredm\u00e9ny meg\u00e9ri f\u00e1radts\u00e1got! Rem\u00e9lem, Nektek is \u00edzleni fog! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69cd9e2d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69cd9e2d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e54d7a2\" data-id=\"4e54d7a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e1cdd12 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e1cdd12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f08ff3 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"70f08ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-371707e0 elementor-widget elementor-widget-shortcode\" data-id=\"371707e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0216c6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2f0216c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ha valami k\u00fcl\u00f6nleges de egyszer\u0171 \u00e9s eg\u00e9szs\u00e9ges eb\u00e9dre v\u00e1gysz, ezt mindenk\u00e9pp ki kell pr\u00f3b\u00e1lnod! Ez a t\u00f6lt\u00f6tt \u00e9desburgonya veg\u00e1n (de \u00edg\u00e9rem, egy cs\u00f6ppet sem hi\u00e1nyzik majd bel\u0151le a h\u00fas), glut\u00e9nmentes, hisztaminmentes, azonban tele van hasznos t\u00e1panyagokkal. K\u00e9t f\u0151 \u00f6sszetev\u0151je, a bat\u00e1ta \u00e9s a quinoa remek vitamin \u00e9s \u00e1sv\u00e1nyi anyag forr\u00e1sok, \u00e9s egy\u00fctt biztos\u00edtj\u00e1k a fog\u00e1sban [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[71,61,24,37],"class_list":["post-494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetkezes","tag-fizetos","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2483"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}