{"id":267,"date":"2020-08-04T22:04:23","date_gmt":"2020-08-04T20:04:23","guid":{"rendered":"http:\/\/mentesutakon.com\/?p=267"},"modified":"2023-07-03T12:36:13","modified_gmt":"2023-07-03T10:36:13","slug":"hisztaminszegeny-afonyas-fehercsokis-cookie","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-afonyas-fehercsokis-cookie\/","title":{"rendered":"\u00c1fony\u00e1s-feh\u00e9rcsokis cookie, a rohan\u00f3s \u00fatraval\u00f3 s\u00fcti"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"267\" class=\"elementor elementor-267\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e9d3b1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e9d3b1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50ba0733\" data-id=\"50ba0733\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-391540bf elementor-widget elementor-widget-image\" data-id=\"391540bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-1.jpg\" class=\"attachment-large size-large wp-image-2680\" alt=\"Mentes Utakon \u00e1fony\u00e1s feh\u00e9rcsokis cookie, a rohan\u00f3s \u00fatraval\u00f3 s\u00fcti\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-1-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-1-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-1-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c257401 elementor-widget elementor-widget-text-editor\" data-id=\"c257401\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nem tudom, Ti hogy vagytok vele, de n\u00e1lam a nassolnival\u00f3 mindig kritikus k\u00e9rd\u00e9s. Sajnos a szigor\u00fa hisztamindi\u00e9ta mellett gyakorlatilag lehetetlen olyan r\u00e1gcs\u00e1lnival\u00f3t beszerezni, amit nyugodt sz\u00edvvel lehet fogyasztani. (A m\u00e1sik eset, amikor tal\u00e1lsz valamit, de nem valami j\u00f3 az \u00edze, \u00e9s m\u00e9g elk\u00e9peszt\u0151en dr\u00e1ga is\u2026) Mivel \u00e1ltal\u00e1ban rohan\u00e1sban vagyok, szeretem a gyorsan elk\u00e9sz\u00edthet\u0151, \u00e9s k\u00f6nnyen sz\u00e1ll\u00edthat\u00f3 finoms\u00e1gokat. Ilyen ez az \u00e1fony\u00e1s \u201cwhite chocolate chip cookie\u201d, vagyis az \u00e9n mindenmentes\u00edtett \u00e1fony\u00e1s-feh\u00e9rcsokis kekszem is. Ez a recept nem csak allerg\u00e9n- \u00e9s hisztaminmentes, de veg\u00e1n is. A sz\u00e9le enyh\u00e9n ropog\u00f3s, bel\u00fcl pedig kicsit puh\u00e1bb, szerintem nagyon j\u00f3 az \u00e1llaga. Rem\u00e9lem kipr\u00f3b\u00e1lj\u00e1tok, \u00e9s Ti is \u00fagy im\u00e1dj\u00e1tok majd, mint \u00e9n! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p><p>B\u00e1r a hisztamin\u00e9rz\u00e9kenyeknek nem aj\u00e1nlott a csokol\u00e1d\u00e9, f\u0151k\u00e9nt a kaka\u00f3 \u00e9s a kaka\u00f3por fogyaszt\u00e1sa, azonban a kaka\u00f3vaj \u00e1ltal\u00e1ban j\u00f3l toler\u00e1lhat\u00f3, ez\u00e9rt veg\u00e1n feh\u00e9rcsokol\u00e1d\u00e9val, kak\u00f3vaj pasztill\u00e1val pr\u00f3b\u00e1lkozhatunk. Aki m\u00e9g nem pr\u00f3b\u00e1lta, \u00f3vatosan \u00e9s kis mennyis\u00e9gben tesztelje, de egy\u00e9bk\u00e9nt a csoki n\u00e9lk\u00fcl is nagyon finom \u2013 t\u00e9nyleg!, \u00e9n legt\u00f6bbsz\u00f6r an\u00e9lk\u00fcl k\u00e9sz\u00edtem. Nem hisztamin\u00e9rz\u00e9kenyek b\u00e1rmilyen csokol\u00e1d\u00e9t, \u00e9s ak\u00e1r rendes tejet is haszn\u00e1lhatnak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-51e6a5d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51e6a5d2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a492727\" data-id=\"3a492727\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73d2ba20 elementor-widget elementor-widget-image\" data-id=\"73d2ba20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-2.jpg\" class=\"attachment-large size-large wp-image-2679\" alt=\"Mentes Utakon \u00e1fony\u00e1s feh\u00e9rcsokis cookie, a rohan\u00f3s \u00fatraval\u00f3 s\u00fcti\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-2-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-2-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-2-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-2-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b41dbaf\" data-id=\"7b41dbaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22efbd5 elementor-widget elementor-widget-image\" data-id=\"22efbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-3.jpg\" class=\"attachment-large size-large wp-image-2678\" alt=\"Mentes Utakon \u00e1fony\u00e1s feh\u00e9rcsokis cookie, a rohan\u00f3s \u00fatraval\u00f3 s\u00fcti\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-3-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-3-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-3-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-3-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d881a4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d881a4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8da1e05\" data-id=\"8da1e05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46f4730 elementor-widget elementor-widget-image\" data-id=\"46f4730\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti.jpg\" class=\"attachment-large size-large wp-image-2681\" alt=\"Mentes Utakon \u00e1fony\u00e1s feh\u00e9rcsokis cookie, a rohan\u00f3s \u00fatraval\u00f3 s\u00fcti\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9f98878\" data-id=\"9f98878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f3c5ae elementor-widget elementor-widget-image\" data-id=\"9f3c5ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-4.jpg\" class=\"attachment-large size-large wp-image-2677\" alt=\"Mentes Utakon \u00e1fony\u00e1s feh\u00e9rcsokis cookie, a rohan\u00f3s \u00fatraval\u00f3 s\u00fcti\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-4.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-4-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-4-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-4-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/mentesutakon-afonyas-fehercsokis-suti-4-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ed2d93 elementor-widget elementor-widget-heading\" data-id=\"10ed2d93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept (15 db kekszhez)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d1ae4e elementor-widget elementor-widget-heading\" data-id=\"24d1ae4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccfb3d4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2ccfb3d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 g barna rizsliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">85 g k\u00f6lesliszt \/ gm zabliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 g \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 stevi\u00e1s k\u00f3kuszvir\u00e1gcukor \/ 20 g stevi\u00e1s eritrit vagy n\u00e9h\u00e1ny ev\u0151kan\u00e1l juharszirup<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk van\u00edlia \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk s\u00fct\u0151por<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1-2 tk chiamag \/ \u0151r\u00f6lt lenmag (kihagyhat\u00f3)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csipet s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml k\u00f3kusztej (vagy m\u00e1s n\u00f6v\u00e9nyi tej)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 ek olvasztott k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">150 g fagyasztott \u00e1fonya \/ piros gy\u00fcm\u00f6lcs mix (hisztamin\u00e9rz\u00e9kenyek mindenk\u00e9pp ker\u00fclj\u00e9k az epret, lehet\u0151leg a m\u00e1ln\u00e1t is), ezt \u00e9rdemes el\u0151re kiolvasztani<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">80 g apr\u00edtott veg\u00e1n feh\u00e9rcsoki<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a050f elementor-widget elementor-widget-heading\" data-id=\"19a050f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d487e77 elementor-widget elementor-widget-text-editor\" data-id=\"3d487e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A s\u00fct\u0151t meleg\u00edts\u00fck el\u0151 180 fokra.<\/li>\n<li>Alaposan keverj\u00fck \u00f6ssze a sz\u00e1raz hozz\u00e1val\u00f3kat: liszt, s\u00fct\u0151por, s\u00f3, van\u00edlia \u0151rlem\u00e9ny, \u00e9des\u00edt\u0151, \u00e9s chiamag.<\/li>\n<li>Olvasszunk 2 ek k\u00f3kuszolajat, majd a tejjel egy\u00fctt adjuk a sz\u00e1raz \u00f6sszetev\u0151kh\u00f6z.<\/li>\n<li>V\u00e9g\u00fcl \u00f3vatosan forgassuk bele a gy\u00fcm\u00f6lcs\u00f6ket \u00e9s a csoki 3\/4-\u00e9t.<\/li>\n<li>Egy nagym\u00e9ret\u0171 tepsibe tegy\u00fcnk s\u00fct\u0151pap\u00edrt.<\/li>\n<li>Fagylaltszed\u0151vel form\u00e1zzunk ki kb. 15 db kekszet, a tetej\u00e9t lap\u00edtsuk le kicsit, \u00e9s nyomkodjuk bele a marad\u00e9k csokit.<\/li>\n<li>30-35 perc alatt s\u00fcss\u00fck k\u00e9szre, m\u00edg a sz\u00e9le aranybarn\u00e1ra s\u00fcl.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b0425f9 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b0425f9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46feb09c\" data-id=\"46feb09c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22aea4dc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"22aea4dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a9461f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"53a9461f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de40ffc elementor-widget elementor-widget-shortcode\" data-id=\"7de40ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c41fff elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"57c41fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nem tudom, Ti hogy vagytok vele, de n\u00e1lam a nassolnival\u00f3 mindig kritikus k\u00e9rd\u00e9s. Sajnos a szigor\u00fa hisztamindi\u00e9ta mellett gyakorlatilag lehetetlen olyan r\u00e1gcs\u00e1lnival\u00f3t beszerezni, amit nyugodt sz\u00edvvel lehet fogyasztani. (A m\u00e1sik eset, amikor tal\u00e1lsz valamit, de nem valami j\u00f3 az \u00edze, \u00e9s m\u00e9g elk\u00e9peszt\u0151en dr\u00e1ga is\u2026) Mivel \u00e1ltal\u00e1ban rohan\u00e1sban vagyok, szeretem a gyorsan elk\u00e9sz\u00edthet\u0151, \u00e9s k\u00f6nnyen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[18,71,62,63,61,24,37],"class_list":["post-267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-cukormentes","tag-fizetos","tag-fodmap-dieta","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=267"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2685"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}