{"id":1466,"date":"2022-02-04T10:00:00","date_gmt":"2022-02-04T09:00:00","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=1466"},"modified":"2023-07-03T12:14:00","modified_gmt":"2023-07-03T10:14:00","slug":"hisztaminszegeny-roppanos-csokis-granola","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-roppanos-csokis-granola\/","title":{"rendered":"Roppan\u00f3s &#8222;csokis&#8221; granola"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1466\" class=\"elementor elementor-1466\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a4c5309 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a4c5309\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28a1a68c\" data-id=\"28a1a68c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdb082a elementor-widget elementor-widget-image\" data-id=\"fdb082a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg.webp\" class=\"attachment-large size-large wp-image-1732\" alt=\"Mentes Utakon csokisgranola\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg.webp 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg-100x100.webp 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg-600x600.webp 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg-300x300.webp 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg-700x700.webp 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg-150x150.webp 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-1.jpg-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2036d097 elementor-widget elementor-widget-text-editor\" data-id=\"2036d097\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tudom, van m\u00e1r p\u00e1r granola receptem, de az a &#8222;baj&#8221;, hogy egyre jobbakat csin\u00e1lok, \u00edgy mindig j\u00f6v\u00f6k valami kis \u00faj\u00edt\u00e1ssal&#8230; De rem\u00e9lem, nem unj\u00e1tok!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Az egyik extras\u00e1g ebben a receptben a karob, amit kaka\u00f3por helyettes\u00edt\u00e9s\u00e9re szoktak haszn\u00e1lni. Hisztamin tartalma alacsonyabb, mint a kaka\u00f3nak, azonban null\u00e1s HI dit\u00e1ban m\u00e9g nem aj\u00e1nlom a fogyaszt\u00e1s\u00e1t! Viszont id\u0151vel meg lehet vele pr\u00f3b\u00e1lkozni hisztamin\u00e9rz\u00e9kenyk\u00e9nt is, sokan j\u00f3l toler\u00e1lj\u00e1k, \u00e9s csom\u00f3 finoms\u00e1got lehet vele k\u00e9sz\u00edteni! P\u00e9ld\u00e1ul ezt a k\u00fcl\u00f6nleges &#8222;csokis&#8221; granol\u00e1t. T\u00f6k\u00e9letes v\u00e1laszt\u00e1s reggelire vagy t\u00edz\u00f3raira. \u00c9n k\u00f3kuszjoghurttal szeretem a legjobban, de n\u00f6v\u00e9nyi tejjel\/iv\u00f3joghurttal is szuper!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-581dc53d elementor-widget elementor-widget-heading\" data-id=\"581dc53d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693328bb elementor-widget elementor-widget-heading\" data-id=\"693328bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c584949 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c584949\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">200 ml (nagyszem\u0171) gm zabpehely \/ k\u00f6lespehely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 ml puffasztott k\u00f6les \/ amar\u00e1nt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100-150 ml nyers k\u00f3kuszchips<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 nagyobb mar\u00e9k mag (toleranci\u00e1d szerint... HI kompatibilis opci\u00f3k pl. brazil di\u00f3, mandula)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 p\u00fapos ek rizsfeh\u00e9rje (elhagyhat\u00f3)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 tk karobpor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk van\u00edlia \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 szem friss datolya (datolyapaszt\u00e1val helyettes\u00edthet\u0151)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5a926 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c5a926\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentesbor.hu\/termek\/ichoc-vegan-fehercsokolade-80-g\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 sor veg\u00e1n feh\u00e9rcsoki (opcion\u00e1lis)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5b310 elementor-widget elementor-widget-image\" data-id=\"4a5b310\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg.webp\" class=\"attachment-large size-large wp-image-1733\" alt=\"Mentes Utakon csokisgranola\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg.webp 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg-100x100.webp 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg-600x600.webp 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg-300x300.webp 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg-700x700.webp 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg-150x150.webp 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2022\/04\/mentesutakon-csokisgranola-2.jpg-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b630aa elementor-widget elementor-widget-heading\" data-id=\"11b630aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19d19549 elementor-widget elementor-widget-text-editor\" data-id=\"19d19549\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A datoly\u00e1t magozzuk ki \u00e9s forr\u00e1zzuk le, a s\u00fct\u0151t meleg\u00edts\u00fck el\u0151 160 fokra.<\/li>\n<li>M\u00e9rj\u00fcnk ki minden \u00f6sszetev\u0151t egy t\u00e1lba a feh\u00e9rcsokin k\u00edv\u00fcl, \u00e9s alaposan keverj\u00fck \u00f6ssze.<\/li>\n<li>A datoly\u00e1t sz\u0171rj\u00fck le (a levet tartsuk meg!), \u00e9s egy vill\u00e1val nyomkodjuk p\u00e9pesre, majd keverj\u00fck el a t\u00e1lban a t\u00f6bbi \u00f6sszetev\u0151vel.<\/li>\n<li>A datolya \u00e1ztat\u00f3lev\u00e9b\u0151l \u00f6nts\u00fcnk annyit a kever\u00e9khez, hogy \u00e9ppen felsz\u00edvja a feh\u00e9rjeport \u00e9s kicsit \u00f6ssze\u00e1lljon (max kb. 50 ml, fokozatosan adagolva, ne \u00e1ztassuk sz\u00e9t!)<\/li>\n<li>S\u00fct\u0151pap\u00edrral b\u00e9lelt tepsiben ter\u00edts\u00fck sz\u00e9t a kever\u00e9ket, \u00e9s mehet a s\u00fct\u0151be.<\/li>\n<li>\u00d6sszesen 30 percig s\u00fcss\u00fck, 10 percenk\u00e9nt \u00e1tkeverve. A s\u00fct\u0151t lekapcsolva, ajtaj\u00e1t kinyitva m\u00e9g 5-10 percig hagyjuk a s\u00fct\u0151ben, hogy j\u00f3l kisz\u00e1radjon, \u00e9s roppan\u00f3s legyen.<\/li>\n<li>Ha kih\u0171lt, adjuk hozz\u00e1 az apr\u00f3ra kock\u00e1zott feh\u00e9rcsokit. Vagy ha akarod, langyosan is belekeverheted, akkor kicsit \u00f6sszeolvad.<\/li>\n<li>T\u00e1laljuk bogy\u00f3sgy\u00fcm\u00f6lcs\u00f6kkel, n\u00f6venyi joghurttal \/ tejjel \/ iv\u00f3joghurttal, esetleg egy kis magvajjal (pl. tahini) a tetej\u00e9n.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-218b1f5b elementor-widget elementor-widget-text-editor\" data-id=\"218b1f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nem bonyolult, \u00e9s nagyon finom! Na meg ugye pontosan tudod, mi ker\u00fcl bele, sz\u00fcks\u00e9g eset\u00e9n k\u00f6nnyed\u00e9n szem\u00e9lyreszabhatod az \u00f6sszetev\u0151ket, f\u0171szerez\u00e9st. Csak az a baj vele, hogy t\u00fal gyorsan fogy! A tanuls\u00e1g, hogy ha nem egyed\u00fcl eszed, \u00e9rdemes lehet dupla adagokat gy\u00e1rtani! \ud83d\ude42<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ac980ef elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ac980ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c2e36b6\" data-id=\"1c2e36b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-209e7d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"209e7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b88690 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"20b88690\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc9c62f elementor-widget elementor-widget-shortcode\" data-id=\"1fc9c62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-174877c0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"174877c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tudom, van m\u00e1r p\u00e1r granola receptem, de az a &#8222;baj&#8221;, hogy egyre jobbakat csin\u00e1lok, \u00edgy mindig j\u00f6v\u00f6k valami kis \u00faj\u00edt\u00e1ssal&#8230; De rem\u00e9lem, nem unj\u00e1tok! Az egyik extras\u00e1g ebben a receptben a karob, amit kaka\u00f3por helyettes\u00edt\u00e9s\u00e9re szoktak haszn\u00e1lni. Hisztamin tartalma alacsonyabb, mint a kaka\u00f3nak, azonban null\u00e1s HI dit\u00e1ban m\u00e9g nem aj\u00e1nlom a fogyaszt\u00e1s\u00e1t! Viszont id\u0151vel meg [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[71,61,25,37],"class_list":["post-1466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reggeli","tag-fizetos","tag-glutenmentes","tag-hisztaminszegeny","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1466"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/1733"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=1466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=1466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}