{"id":1319,"date":"2021-11-02T18:06:51","date_gmt":"2021-11-02T17:06:51","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=1319"},"modified":"2022-10-10T19:18:26","modified_gmt":"2022-10-10T17:18:26","slug":"mindenmentes-hagymaleves-vegan-hisztaminszegeny","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/mindenmentes-hagymaleves-vegan-hisztaminszegeny\/","title":{"rendered":"Mindenmentes hagymaleves"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1319\" class=\"elementor elementor-1319\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f6a7c9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f6a7c9c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ac0986e\" data-id=\"4ac0986e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a7efe35 elementor-widget elementor-widget-image\" data-id=\"4a7efe35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-1.jpg\" class=\"attachment-large size-large wp-image-2086\" alt=\"Mentes Utakon mindenmentes hagymaleves\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-1-600x300.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-1-700x350.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-1-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724a820 elementor-widget elementor-widget-text-editor\" data-id=\"724a820\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Egyszer\u0171en elk\u00e9sz\u00edthet\u0151, kev\u00e9s \u00f6sszetev\u0151s, mindenmentes hagymaleves egy kis csavarral. Nagyon \u00edzletes, laktat\u00f3 \u00e9s eg\u00e9szs\u00e9ges fog\u00e1s, amivel b\u00e1tran k\u00edn\u00e1lhattok nem mentesen \u00e9tkez\u0151ket is! Ezt az\u00e9rt igyekszem hangs\u00falyozni, mert tudom, hogy sokaknak okoz probl\u00e9m\u00e1t, ha t\u00f6bbfel\u00e9 kell f\u0151zni, de ha valaki szereti a hagym\u00e1t, akkor ezzel nem fogtok mell\u00e9l\u0151ni! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\n<p>Ugye tudt\u00e1tok, hogy hisztamin\u00e9rz\u00e9kenyk\u00e9nt nem kell minden hagymaf\u00e9l\u00e9t sz\u00e1m\u0171zni az \u00e9trend\u00fcnkb\u0151l? A feh\u00e9r hagyma hisztaminszeg\u00e9ny, r\u00e1ad\u00e1sul igen magas a<strong> kvercetin<\/strong> tartalma, amit sokan t\u00e1pl\u00e1l\u00e9kkieg\u00e9sz\u00edt\u0151kent is szednek, de sz\u00e1mos term\u00e9szetes forr\u00e1sa is van, p\u00e9ld\u00e1ul az \u00e1fonya \u00e9s s\u00f6t\u00e9t bogy\u00f3sgy\u00fcm\u00f6lcs\u00f6k, v\u00f6r\u00f6s sz\u0151l\u0151 vagy az alma. A kvercetin a szabadgy\u00f6k\u00f6k elleni v\u00e9delmen t\u00fal\u00a0megakad\u00e1lyozhatja\u00a0a hisztamin, valamint az egy\u00e9b, allergi\u00e1t vagy gyullad\u00e1st okoz\u00f3 anyagok termel\u0151d\u00e9s\u00e9t.<\/p>\n<p>A leves \u00edz\u00e9t k\u00e9t \u00f6sszetev\u0151 dobja fel nagyon, a z\u00f6lds\u00e9g alapl\u00e9 \u00e9s egy kev\u00e9s hisztaminszeg\u00e9ny veg\u00e1n biobor, de term\u00e9szetesen sim\u00e1n v\u00edzzel is elk\u00e9sz\u00edthetitek. Az \u00e9n alaplevemben levesz\u00f6lds\u00e9g, petrezselyem, pici feh\u00e9rbors, kurkuma \u00e9s s\u00f3 van, \u00edgy ha v\u00edzzel k\u00e9sz\u00edtitek, akkor az er\u0151tljesebb \u00edz \u00e9rdek\u00e9ben kicsit t\u00f6bb f\u0171szert is haszn\u00e1lhattok. A bort felforralom, \u00edgy alkohol nem igen marad benne, de a hisztamindi\u00e9ta elej\u00e9n, b\u00e9lregener\u00e1l\u00e1s sor\u00e1n az\u00e9rt jobb, ha ezt alapl\u00e9vel vagy v\u00edzzel helyettes\u00edtitek. \u00c9s persze rendes alaplevet is lehet haszn\u00e1lni, de \u00e9n teljesen veg\u00e1n receptet szerettem volna \u00f6ssze\u00e1ll\u00edtani. N\u00e1lam sokszor van a fagyaszt\u00f3ban z\u00f6ld\u00e9sg alapl\u00e9, \u00edgy sz\u00fcks\u00e9g eset\u00e9n csak el\u0151kapom \u00e9s kiolvasztom, hogy m\u00e9g \u00edzesebb\u00e9 tegyek vele valamilyen fog\u00e1st.<\/p>\n<p>A receptet a TikTok oldalamon is megosztottam m\u00e1r, a vide\u00f3t ide is belinkelem Nektek! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ff0af elementor-widget elementor-widget-shortcode\" data-id=\"15ff0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mentesutakon\/video\/7024895566861716741\" data-video-id=\"7024895566861716741\" style=\"max-width: 605px;min-width: 325px;\" > <section> <a target=\"_blank\" title=\"@mentesutakon\" href=\"https:\/\/www.tiktok.com\/@mentesutakon\" rel=\"noopener\">@mentesutakon<\/a> <a title=\"hisztaminintolerancia\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/hisztaminintolerancia\" rel=\"noopener\">#hisztaminintolerancia<\/a> <a title=\"foodtiktok\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/foodtiktok\" rel=\"noopener\">#foodtiktok<\/a> <a title=\"egeszsegestaplalkozas\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/egeszsegestaplalkozas\" rel=\"noopener\">#egeszsegestaplalkozas<\/a> <a title=\"mindenmentes\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mindenmentes\" rel=\"noopener\">#mindenmentes<\/a> <a title=\"recept\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/recept\" rel=\"noopener\">#recept<\/a> <a title=\"veg\u00e1n\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/veg%C3%A1n\" rel=\"noopener\">#veg\u00e1n<\/a> <a title=\"bor\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/bor\" rel=\"noopener\">#bor<\/a> <a title=\"wine\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/wine\" rel=\"noopener\">#wine<\/a> <a title=\"mentesbor\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mentesbor\" rel=\"noopener\">#mentesbor<\/a> <a title=\"mentesutakon\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mentesutakon\" rel=\"noopener\">#mentesutakon<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp\" rel=\"noopener\">#fyp<\/a> <a title=\"veganhungary\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/veganhungary\" rel=\"noopener\">#veganhungary<\/a> <a title=\"cooking\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/cooking\" rel=\"noopener\">#cooking<\/a> <a target=\"_blank\" title=\"\u266c Levitating - Dua Lipa\" href=\"https:\/\/www.tiktok.com\/music\/Levitating-6863575934839031810\" rel=\"noopener\">\u266c Levitating - Dua Lipa<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52192fde elementor-widget elementor-widget-heading\" data-id=\"52192fde\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa2c8c5 elementor-widget elementor-widget-heading\" data-id=\"1fa2c8c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49390468 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"49390468\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3-4 fej feh\u00e9rhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 gerezd fokhagyma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 l alapl\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a579fd8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a579fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentesbor.hu\/termek\/pinot-blanc-szaraz-feherbor\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 dl hisztaminszeg\u00e9ny bor<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a397390 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a397390\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">kev\u00e9s feh\u00e9rbors<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">k\u00e9hegynyi szerecsendi\u00f3 (ha toler\u00e1lod)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 ek k\u00f3kuszolaj<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">t\u00e1lal\u00e1shoz glut\u00e9nmentes-veg\u00e1n pir\u00edt\u00f3s, veg\u00e1n sajt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee8e60c elementor-widget elementor-widget-heading\" data-id=\"4ee8e60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a02ea39 elementor-widget elementor-widget-text-editor\" data-id=\"5a02ea39\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A hagym\u00e1t karik\u00e1zzuk fel, \u00e9s kezdj\u00fck el lepir\u00edtani a k\u00f3kuszolajon.<\/li>\n<li>Ha elkezd \u00fcvegesedni, \u00f6nts\u00fck hozz\u00e1 a bort, \u00e9s p\u00e1r percig forraljuk, k\u00f6zben nyomjuk hozz\u00e1 a fokhagym\u00e1t is.<\/li>\n<li>Ha a hagyma megpuhult, \u00f6nts\u00fck fel az alapl\u00e9vel, \u00e9s f\u0171szerezz\u00fck. Az alapl\u00e9 miatt n\u00e1lam el\u00e9g s\u00f3s volt, de sz\u00fcks\u00e9g eset\u00e9n s\u00f3zzuk is.<\/li>\n<li>10-15 percig f\u0151zz\u00fck, max botmixerrel p\u00fcr\u00e9s\u00edts\u00fck, \u00edzl\u00e9s szerint darabosra vagy teljesen kr\u00e9mesre.<\/li>\n<li>T\u00e1laljuk (fokhagym\u00e1s-ol\u00edvaolajos) pir\u00edt\u00f3ssal (n\u00e1lam \u00c9den Pr\u00e9mium Bake-Free lisztb\u0151l k\u00e9sz\u00fclt), reszelt veg\u00e1n sajttal.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c912644 elementor-widget elementor-widget-text-editor\" data-id=\"2c912644\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rem\u00e9lem, Nektek is \u00edzleni fog! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3604f15 elementor-widget elementor-widget-image\" data-id=\"3604f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2087\" alt=\"Mentes Utakon mindenmentes hagymaleves\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/11\/mentesutakon-hagymaleves-2-1-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Egyszer\u0171en elk\u00e9sz\u00edthet\u0151, kev\u00e9s \u00f6sszetev\u0151s, mindenmentes hagymaleves egy kis csavarral. Nagyon \u00edzletes, laktat\u00f3 \u00e9s eg\u00e9szs\u00e9ges fog\u00e1s, amivel b\u00e1tran k\u00edn\u00e1lhattok nem mentesen \u00e9tkez\u0151ket is! Ezt az\u00e9rt igyekszem hangs\u00falyozni, mert tudom, hogy sokaknak okoz probl\u00e9m\u00e1t, ha t\u00f6bbfel\u00e9 kell f\u0151zni, de ha valaki szereti a hagym\u00e1t, akkor ezzel nem fogtok mell\u00e9l\u0151ni! Ugye tudt\u00e1tok, hogy hisztamin\u00e9rz\u00e9kenyk\u00e9nt nem kell minden hagymaf\u00e9l\u00e9t [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[61,24,76,27,37],"class_list":["post-1319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foetkezes","tag-glutenmentes","tag-hisztaminmentes","tag-ingyenes","tag-mentes-bor","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1319"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2087"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=1319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}