{"id":1287,"date":"2021-10-16T17:05:09","date_gmt":"2021-10-16T15:05:09","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=1287"},"modified":"2022-10-10T19:19:44","modified_gmt":"2022-10-10T17:19:44","slug":"hazi-mandulas-kokusztej-vegan-hisztaminmentes","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hazi-mandulas-kokusztej-vegan-hisztaminmentes\/","title":{"rendered":"H\u00e1zi mandul\u00e1s k\u00f3kusztej"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1287\" class=\"elementor elementor-1287\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68b49739 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68b49739\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44ad0258\" data-id=\"44ad0258\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23d82d0 elementor-widget elementor-widget-image\" data-id=\"23d82d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-3.jpg\" class=\"attachment-large size-large wp-image-1770\" alt=\"Mentes Utakon k\u00f3kusztej\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-3-600x300.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-3-700x350.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-3-768x384.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29e77f12 elementor-widget elementor-widget-text-editor\" data-id=\"29e77f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na ide is eljutottam, hogy a blogra is felker\u00fclj\u00f6n a TikTokon m\u00e1r megosztott habos\u00edthat\u00f3 mandul\u00e1s k\u00f3kusztej receptem. Igen, habos\u00edthat\u00f3! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> \u00c9n tejk\u00e9sz\u00edt\u00e9shez Tefal My Daily Soup levesf\u0151z\u0151t haszn\u00e1lok, amivel igaz\u00e1n egyzser\u0171en k\u00e9sz\u00edthet\u00fcnk n\u00f6v\u00e9nyi tejet. Csak beledob\u00e1ljuk az \u00f6sszetev\u0151ket, fel\u00f6ntj\u00fck v\u00edzzel, elind\u00edtjuk a programot, majd \u00e1tsz\u0171rj\u00fck (\u00e9n 2x sz\u0171r\u00f6m \u00e1t, hogy ne maradjanak benne darabok). Kb. 3-4 napig el\u00e1ll a h\u0171t\u0151ben, \u00e9s ami a legnagyobb el\u0151nye, semmi felesleges adal\u00e9kanyag nincsen benne, na \u00e9s persze kedvetekre \u00edzes\u00edthetitek is!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4813d3 elementor-widget elementor-widget-shortcode\" data-id=\"b4813d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mentesutakon\/video\/7018558080635931910\" data-video-id=\"7018558080635931910\" style=\"max-width: 605px;min-width: 325px;\" > <section> <a target=\"_blank\" title=\"@mentesutakon\" href=\"https:\/\/www.tiktok.com\/@mentesutakon\" rel=\"noopener\">@mentesutakon<\/a> H\u00e1zi n\u00f6v\u00e9nyi tej\ud83c\udf31\ud83e\udd5b Egyszer\u0171, eg\u00e9szs\u00e9ges, finom\ud83e\udd17 <a title=\"mentesutakon\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mentesutakon\" rel=\"noopener\">#mentesutakon<\/a> <a title=\"mindenmentes\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mindenmentes\" rel=\"noopener\">#mindenmentes<\/a> <a title=\"veg\u00e1n\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/veg%C3%A1n\" rel=\"noopener\">#veg\u00e1n<\/a> <a title=\"k\u00e1v\u00e9\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/k%C3%A1v%C3%A9\" rel=\"noopener\">#k\u00e1v\u00e9<\/a> <a title=\"eg\u00e9szs\u00e9gest\u00e1pl\u00e1lkoz\u00e1s\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/eg%C3%A9szs%C3%A9gest%C3%A1pl%C3%A1lkoz%C3%A1s\" rel=\"noopener\">#eg\u00e9szs\u00e9gest\u00e1pl\u00e1lkoz\u00e1s<\/a> <a title=\"tejmentes\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/tejmentes\" rel=\"noopener\">#tejmentes<\/a> <a title=\"recept\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/recept\" rel=\"noopener\">#recept<\/a> <a title=\"tudatos\u00e9letm\u00f3d\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/tudatos%C3%A9letm%C3%B3d\" rel=\"noopener\">#tudatos\u00e9letm\u00f3d<\/a> <a target=\"_blank\" title=\"\u266c eredeti hang - Mentes Utakon | Detti\ud83d\udc69\ud83c\udffc\u200d\ud83c\udf73\ud83c\udf77\" href=\"https:\/\/www.tiktok.com\/music\/eredeti-hang-7018557935680768774\" rel=\"noopener\">\u266c eredeti hang - Mentes Utakon | Detti\ud83d\udc69\ud83c\udffc\u200d\ud83c\udf73\ud83c\udf77<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f1aa95 elementor-widget elementor-widget-heading\" data-id=\"47f1aa95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43844fe7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"43844fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g k\u00f3kuszreszel\u00e9k (zs\u00edrtartalom min. 60% legyen, ez fontos!)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4-5 szem mandula<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csipet s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1,2 liter (sz\u0171rt) v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d273718 elementor-widget elementor-widget-text-editor\" data-id=\"5d273718\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cdzes\u00edthetitek van\u00edlia \u0151rlem\u00e9nnyel, ha pedig \u00e9des\u00edten\u00e9tek (b\u00e1r szerintem en\u00e9lk\u00fcl is nagyon finom), akkor tegyetek bele 1-2 szem friss datoly\u00e1t, vagy valamilyen term\u00e9szetes \u00e9des\u00edt\u0151szert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26930bf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26930bf8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6786f134\" data-id=\"6786f134\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66347af4 elementor-widget elementor-widget-image\" data-id=\"66347af4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1768\" alt=\"Mentes Utakon k\u00f3kusztej\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-1024x1024.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-1414x1414.jpg 1414w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2-1536x1536.jpg 1536w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-2.jpg 1931w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-15bb1c26\" data-id=\"15bb1c26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1472e358 elementor-widget elementor-widget-image\" data-id=\"1472e358\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1771\" alt=\"Mentes Utakon k\u00f3kusztej\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-1024x1024.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-1414x1414.jpg 1414w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1-1536x1536.jpg 1536w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/10\/mentesutakon-mktej-1.jpg 1858w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ae55b4 elementor-widget elementor-widget-text-editor\" data-id=\"41ae55b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az \u00e9n programom 23 perc alatt f\u0151zi \u00f6ssze \u00e9s turmixolja \u00e1t. Ha elk\u00e9sz\u00fclt, egy f\u00e9m sz\u0171r\u0151n \u00e1tsz\u0171r\u00f6m, megv\u00e1rom m\u00edg kih\u0171l, majd mik\u00f6zben \u00e1tt\u00f6lt\u00f6m a kancs\u00f3b\u00f3l a tejes\u00fcvegbe, \u00fajra \u00e1tsz\u0171r\u00f6m, hogy ne maradjanak benne kis k\u00f3kuszdarabok. T\u00e1roljuk h\u0171t\u0151ben, \u00e9s fogyaszt\u00e1s el\u0151tt ne felejts\u00fck el alaposan felr\u00e1zni!<\/p>\n<p>Rem\u00e9lem, Nekek is \u00edzleni fog, \u00e9s hasznos volt sz\u00e1motokra a bejegyz\u00e9s! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Na ide is eljutottam, hogy a blogra is felker\u00fclj\u00f6n a TikTokon m\u00e1r megosztott habos\u00edthat\u00f3 mandul\u00e1s k\u00f3kusztej receptem. Igen, habos\u00edthat\u00f3! \u00c9n tejk\u00e9sz\u00edt\u00e9shez Tefal My Daily Soup levesf\u0151z\u0151t haszn\u00e1lok, amivel igaz\u00e1n egyzser\u0171en k\u00e9sz\u00edthet\u00fcnk n\u00f6v\u00e9nyi tejet. Csak beledob\u00e1ljuk az \u00f6sszetev\u0151ket, fel\u00f6ntj\u00fck v\u00edzzel, elind\u00edtjuk a programot, majd \u00e1tsz\u0171rj\u00fck (\u00e9n 2x sz\u0171r\u00f6m \u00e1t, hogy ne maradjanak benne darabok). Kb. 3-4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[18,62,63,61,24,76,37],"class_list":["post-1287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reggeli","tag-cukormentes","tag-fodmap-dieta","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-ingyenes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/1769"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}