{"id":1226,"date":"2021-08-23T18:45:59","date_gmt":"2021-08-23T16:45:59","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=1226"},"modified":"2023-07-03T12:16:12","modified_gmt":"2023-07-03T10:16:12","slug":"hisztaminszegeny-glutenmentes-gesztenyes-sajttorta","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/hisztaminszegeny-glutenmentes-gesztenyes-sajttorta\/","title":{"rendered":"Glut\u00e9nmentes-veg\u00e1n geszteny\u00e9s sajttorta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1226\" class=\"elementor elementor-1226\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7789c290 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7789c290\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-168b5f0d\" data-id=\"168b5f0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b17e98a elementor-widget elementor-widget-image\" data-id=\"2b17e98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-1.jpg\" class=\"attachment-large size-large wp-image-2526\" alt=\"Mentes Utakon glut\u00e9nmentes veg\u00e1n geszteny\u00e9s sajttorta\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-1-600x400.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-1-700x466.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-1-768x512.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-1-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c518aba elementor-widget elementor-widget-text-editor\" data-id=\"3c518aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pont olyan brut\u00e1l finom, mint ahogy hangzik! Ha am\u00fagy nem vagy annyira od\u00e1ig a geszteny\u00e9\u00e9rt \u2013 mint ahogy egy\u00e9bk\u00e9nt \u00e9n sem -, akkor is \u00e9rdemes kipr\u00f3b\u00e1lnod, mert ez eg\u00e9szen \u00faj szintre emeli a geszteny\u00e9t! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f609.svg\" alt=\"\ud83d\ude09\" \/> Az ihletet <a href=\"https:\/\/www.instagram.com\/p\/CPfX3w7BuJH\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kov\u00e1cs Ildik\u00f3 (@vis_vitalis_1) receptje<\/a> adta, ezt dolgoztam \u00e1t kicsit, hogy teljesen hisztaminbar\u00e1t legyen.<\/p>\n<p>Az eredeti recept veg\u00e1n mascarpon\u00e9val van, azonban az \u00f6sszetev\u0151k miatt \u00e9n ehelyett em\u00e9szt\u00e9si probl\u00e9m\u00e1kkal k\u00fczd\u0151knek ink\u00e1bb az All in Natural Food vagy a Violife veg\u00e1n sajtkr\u00e9meket aj\u00e1nlom. Nem akarok term\u00e9keket leh\u00fazni \u00e9s rekl\u00e1mozni, de k\u00e9nytelen vagyok ezeket is le\u00edrni, mert ha nem ikatatjuk ki az eg\u00e9szs\u00e9gtelen feldolgozott \u00e9lelmiszereket az \u00e9trend\u00fcnkb\u0151l, akkor sajnos el\u00e9g lehetetlen k\u00fcldet\u00e9s kil\u00e1balni a hisztamin intoleranci\u00e1b\u00f3l, vagy elmulasztani egy b\u00e9lgyullad\u00e1st\u2026<\/p>\n<p>M\u00e9g n\u00e9h\u00e1ny sz\u00f3 az \u00e9des\u00edt\u00e9sr\u0151l, az \u00f6r\u00f6k k\u00e9rd\u00e9sk\u00f6rr\u0151l\u2026 Ahogy m\u00e1r t\u00f6bbsz\u00f6r is meg\u00edrtam, nekem az \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 k\u00f3kuszvir\u00e1gcukor v\u00e1lt be a legjobban. A k\u00f3kuszvir\u00e1gcukor alapvet\u0151en nem jobb a sima cukorn\u00e1l, viszont stevi\u00e1val keverve \u00f6t\u00f6dannyit haszn\u00e1lok bel\u0151le, mint a sima cukorb\u00f3l, ami\u00e9rt viszont a szervezetem is h\u00e1l\u00e1s. Az eritrit megint olyan, amit em\u00e9szt\u00e9si probl\u00e9m\u00e1kkal k\u00fczd\u0151knek nem aj\u00e1nlan\u00e9k, mert sokakn\u00e1l okoz puffad\u00e1st, em\u00e9szt\u00e9si panaszokat, teh\u00e1t olyan dolgokat, ami ellen a legt\u00f6bben k\u00fczdeni pr\u00f3b\u00e1lunk. A mestres\u00e9ges \u00e9des\u00edt\u0151szerekr\u0151l pedig ugye nem is kell \u00edrnom..? Messzir\u0151l ker\u00fclj\u00e9tek \u0151ket! Mindig n\u00e9zz\u00e9tek meg az \u00f6sszetev\u0151ket, \u00e9s igyekezzetek min\u00e9l tiszt\u00e1bb term\u00e9keket v\u00e1lasztani! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\n<p>Na de vissza a tort\u00e1ra\u2026 Sz\u00f3val annyi sz\u00f3 volt az orsz\u00e1gtort\u00e1kr\u00f3l az elm\u00falt id\u0151szakban, hogy \u00fagy d\u00f6nt\u00f6ttem ideje nekem is egy \u00fajabb tort\u00e1t k\u00e9sz\u00edteni. Annyira de annyira finom, b\u00e1tran k\u00edn\u00e1lj\u00e1tok a nem mentesen \u00e9tkez\u0151knek is \u2013 \u00e9n is teszteltem a csal\u00e1don, \u00e9s od\u00e1ig voltak \u00e9rte! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> R\u00e1ad\u00e1sul az elk\u00e9sz\u00edt\u00e9se is nagyon egyszer\u0171, \u00edg\u00e9rem, nem lehet elrontani!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08533c elementor-widget elementor-widget-image\" data-id=\"b08533c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2527\" alt=\"Mentes Utakon glut\u00e9nmentes veg\u00e1n geszteny\u00e9s sajttorta\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-2-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473cdeda elementor-widget elementor-widget-heading\" data-id=\"473cdeda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-592ccc3c elementor-widget elementor-widget-heading\" data-id=\"592ccc3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be2bf17 elementor-widget elementor-widget-text-editor\" data-id=\"1be2bf17\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>(N\u00e1lam 22 cm \u00e1tm\u00e9r\u0151j\u0171 tortaform\u00e1val k\u00e9sz\u00fclt.)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c802cbc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5c802cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pisk\u00f3ta<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3500833 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3500833\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">250 g Bake-Free pisk\u00f3ta-muffin lisztkever\u00e9k<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">18 g \u00f6tsz\u00f6r\u00f6s er\u0151ss\u00e9g\u0171 stevi\u00e1s k\u00f3kuszvir\u00e1gcukor*<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk van\u00edlia\u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">380 g langyos v\u00edz*<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bcea90 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6bcea90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kr\u00e9m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8102cf7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8102cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">200 g veg\u00e1n sajtkr\u00e9m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">150 g nat\u00far gesztenyemassza (fagyasztott, felengedve, pl. Lidl)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g friss datolya magozva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3862f9e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3862f9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bevonat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eebfaec elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"eebfaec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">80 g veg\u00e1n feh\u00e9rcsoki (pl. iChoc \/ Veganz (Interspar) \u2013 ez k\u00f3kusz darabos, ezek a darabk\u00e1k l\u00e1tszanak a k\u00e9pen is)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 g veg\u00e1n sajtkr\u00e9m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc8b52 elementor-widget elementor-widget-text-editor\" data-id=\"0dc8b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Az eredeti pisk\u00f3tarecept szerint 90 g eritrit \u00e9s 310 g v\u00edz kell hozz\u00e1. Amennyivel kevesebb \u00e9des\u00edt\u0151t haszn\u00e1lunk, annyival t\u00f6bb vizet kell hozz\u00e1tenni, hogy megfelel\u0151 legyen az \u00e1llaga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49198f7a elementor-widget elementor-widget-heading\" data-id=\"49198f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6b5bdf elementor-widget elementor-widget-text-editor\" data-id=\"7a6b5bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A pisk\u00f3t\u00e1hoz keverj\u00fck el a sz\u00e1raz \u00f6sszetev\u0151ket, majd dolgozzuk \u00f6ssze alaposan a v\u00edzzel, \u00e9s sim\u00edtsuk bele a t\u00e9szt\u00e1t egy kiolajozott tortaform\u00e1ba. El\u0151meleg\u00edtett s\u00fct\u0151ben 180 fokon 25 perc alatt s\u00fcss\u00fck k\u00e9szre.<\/li>\n<li>Am\u00edg s\u00fcl a pisk\u00f3ta, k\u00e9sz\u00edts\u00fck el a kr\u00e9met. Ez igaz\u00e1n egyszer\u0171, csak tegy\u00fcnk minden hozz\u00e1val\u00f3t egy apr\u00edt\u00f3g\u00e9pbe, \u00e9s dolgozzuk kr\u00e9mesre. (Ha t\u00fal sz\u00e1raznak \u00e9rezz\u00fck a datoly\u00e1t, f\u00e9l \u00f3r\u00e1ra \u00e1ztassuk be forr\u00f3 v\u00edzbe.)<\/li>\n<li>Ha kih\u0171lt a pisk\u00f3ta, v\u00e1gjuk 3-4 r\u00e9szre (ki milyen \u00fcgyes, \u00e9n maradtam a h\u00e1romn\u00e1l), \u00e9s t\u00f6ls\u00fck meg a kr\u00e9mmel.<\/li>\n<li>A bevonathoz t\u0171zhelyen alacsony l\u00e1ngon olvasszuk \u00f6ssze a csokit \u00e9s a sajtkr\u00e9met, majd vonjuk be vele a tort\u00e1t.<\/li>\n<li>1-2 \u00f3r\u00e1t hagyjuk \u00e1llni a h\u0171t\u0151ben, \u00e9s m\u00e1r lehet is felv\u00e1gni!<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-855d9d4 elementor-widget elementor-widget-text-editor\" data-id=\"855d9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ugye t\u00e9nyleg egyszer\u0171? Meg\u00e9ri kipr\u00f3b\u00e1lni, nem fogsz csal\u00f3dni! &lt;3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1355e9b elementor-widget elementor-widget-image\" data-id=\"1355e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2528\" alt=\"Mentes Utakon glut\u00e9nmentes veg\u00e1n geszteny\u00e9s sajttorta\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/08\/mentesutakon-glutenmentes-vegan-gesztenyes-sajttorta-3-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36b8d1f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36b8d1f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37c7602b\" data-id=\"37c7602b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f518bdf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f518bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281dc895 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"281dc895\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465a620e elementor-widget elementor-widget-shortcode\" data-id=\"465a620e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281be751 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"281be751\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pont olyan brut\u00e1l finom, mint ahogy hangzik! Ha am\u00fagy nem vagy annyira od\u00e1ig a geszteny\u00e9\u00e9rt \u2013 mint ahogy egy\u00e9bk\u00e9nt \u00e9n sem -, akkor is \u00e9rdemes kipr\u00f3b\u00e1lnod, mert ez eg\u00e9szen \u00faj szintre emeli a geszteny\u00e9t! Az ihletet Kov\u00e1cs Ildik\u00f3 (@vis_vitalis_1) receptje adta, ezt dolgoztam \u00e1t kicsit, hogy teljesen hisztaminbar\u00e1t legyen. Az eredeti recept veg\u00e1n mascarpon\u00e9val van, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[71,61,24,37],"class_list":["post-1226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-fizetos","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1226"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2527"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=1226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=1226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}