{"id":11242,"date":"2023-07-28T10:40:44","date_gmt":"2023-07-28T08:40:44","guid":{"rendered":"https:\/\/mentesutakon.hu\/?p=11242"},"modified":"2023-08-11T12:34:58","modified_gmt":"2023-08-11T10:34:58","slug":"narancsos-magvas-datolyagolyo-glutenmentes-vegan-hisztaminszegeny","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/narancsos-magvas-datolyagolyo-glutenmentes-vegan-hisztaminszegeny\/","title":{"rendered":"Narancsos magvas datolyagoly\u00f3 (glut\u00e9nmentes, veg\u00e1n, hisztaminszeg\u00e9ny)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11242\" class=\"elementor elementor-11242\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-735e20a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"735e20a2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d98e3a8\" data-id=\"2d98e3a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4028ba7f elementor-widget elementor-widget-image\" data-id=\"4028ba7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2.jpg\" class=\"attachment-large size-large wp-image-10688\" alt=\"Mentes Utakon - Narancsos megvagy datolyagoly\u00f3\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-2-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e98e89 elementor-widget elementor-widget-text-editor\" data-id=\"36e98e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ultragyors hisztaminszeg\u00e9ny energiabomba. Mindig probl\u00e9ma, hogy a nagy rohan\u00e1sban sokak sz\u00e1m\u00e1ra neh\u00e9zs\u00e9g el\u0151re k\u00e9sz\u00fclni, \u00edgy viszont k\u00f6nnyed\u00e9n cs\u00e1bulhatunk el valami ultrafeldolgozott\/adal\u00e9kos \u00e9lelmiszer l\u00e1tt\u00e1n is. A gyors receptjeimmel ezen szeretn\u00e9k k\u00f6nny\u00edteni.<\/p><p>Ez nem egy fogy\u00f3k\u00far\u00e1s harapnival\u00f3, de nem is kell bel\u0151le sokat enni, hogy j\u00f3 nagy energial\u00f6ketet adjon. Eg\u00e9szs\u00e9ges zs\u00edrforr\u00e1s, \u00e9s b\u00e1r sz\u00e9nhidr\u00e1ttartalma is van rendesen, de a felsz\u00edv\u00f3d\u00e1st lass\u00edtja a benne l\u00e9v\u0151 zs\u00edr, rost \u00e9s feh\u00e9rjetartalom. \u00c9s miel\u0151tt \u00e9rtetlenkedne valaki a narancs l\u00e1tt\u00e1n \u2013 narancsolajat haszn\u00e1lok, amivel hisztamindi\u00e9t\u00e1ban is nyugodtan lehet prob\u00e1lkozni, mivel ezt a narancs h\u00e9j\u00e1b\u00f3l nyerik ki, \u00e9s nem szokott probl\u00e9m\u00e1t okozni. Tud\u00e1tok? \ud83d\ude0a<\/p><p>Ez egy kr\u00e9mesebb, l\u00e1gy desszert, szerintem nagyon fincsi lett, \u00e9s b\u00edzom benne, hogy itt is sikere lesz! \ud83d\ude0a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79f40d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79f40d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce59fa7\" data-id=\"ce59fa7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-567559c0 elementor-widget elementor-widget-image\" data-id=\"567559c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1.jpg\" class=\"attachment-large size-large wp-image-10687\" alt=\"Mentes Utakon - Narancsos megvagy datolyagoly\u00f3\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-1-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f9b9036\" data-id=\"f9b9036\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8043fa elementor-widget elementor-widget-image\" data-id=\"d8043fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3.jpg\" class=\"attachment-large size-large wp-image-10689\" alt=\"Mentes Utakon - Narancsos megvagy datolyagoly\u00f3\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3-12x12.jpg 12w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2023\/06\/narancsos-magvas-datolyagolyo-3-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b621eec elementor-widget elementor-widget-heading\" data-id=\"4b621eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc3964 elementor-widget elementor-widget-heading\" data-id=\"3cc3964\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7817bba6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7817bba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100g bio di\u00f3*<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 200g friss datolya (magozva)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">40 g mandula \/ kesuvaj (100%-os, lehet\u0151leg bio pl. dm)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20g gm bio zabpehely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 csepp vadnarancs olaj (doterra)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csapott tk \u0151r\u00f6lt kardamom<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541b9248 elementor-widget elementor-widget-text-editor\" data-id=\"541b9248\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*hisztamindi\u00e9t\u00e1ban egy\u00e9ni toleranci\u00e1d szerint haszn\u00e1lj makad\u00e1mdi\u00f3t, mandul\u00e1t vagy kesudi\u00f3t!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b74879e elementor-widget elementor-widget-heading\" data-id=\"7b74879e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7414fc99 elementor-widget elementor-widget-text-editor\" data-id=\"7414fc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Tegy\u00fcnk minden \u00f6sszetev\u0151t egy apr\u00edt\u00f3g\u00e9pbe, \u00e9s dolgozzuk \u00f6ssze alaposan.<\/li><li>Te\u00e1skan\u00e1lyi adagokb\u00f3l form\u00e1zzunk goly\u00f3kat, \u00e9s k\u00e9szen is vagyunk! Ha szeretn\u00e9d, akkor dar\u00e1lt mandul\u00e1ba, f\u00f6ldimandulalisztbe vagy k\u00f3kuszreszel\u00e9kbe is forgathatod! T\u00e1roljuk h\u0171t\u0151ben.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f13fe7b elementor-widget elementor-widget-text-editor\" data-id=\"6f13fe7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na h\u00e1t ez azt\u00e1n t\u00e9nyleg pikk-pakk megvan \u00e9s nem lehet elrontani sem! \ud83d\ude0a Rem\u00e9lem, Ti is szeretni fogj\u00e1tok!<\/p><p>Szeretettel,<\/p><p>Detti<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ultragyors hisztaminszeg\u00e9ny energiabomba. Mindig probl\u00e9ma, hogy a nagy rohan\u00e1sban sokak sz\u00e1m\u00e1ra neh\u00e9zs\u00e9g el\u0151re k\u00e9sz\u00fclni, \u00edgy viszont k\u00f6nnyed\u00e9n cs\u00e1bulhatunk el valami ultrafeldolgozott\/adal\u00e9kos \u00e9lelmiszer l\u00e1tt\u00e1n is. A gyors receptjeimmel ezen szeretn\u00e9k k\u00f6nny\u00edteni. Ez nem egy fogy\u00f3k\u00far\u00e1s harapnival\u00f3, de nem is kell bel\u0151le sokat enni, hogy j\u00f3 nagy energial\u00f6ketet adjon. Eg\u00e9szs\u00e9ges zs\u00edrforr\u00e1s, \u00e9s b\u00e1r sz\u00e9nhidr\u00e1ttartalma is van rendesen, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[61,25,37],"class_list":["post-11242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-glutenmentes","tag-hisztaminszegeny","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/11242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=11242"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/11242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/10688"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=11242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=11242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=11242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}