{"id":1087,"date":"2021-05-01T19:30:11","date_gmt":"2021-05-01T17:30:11","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=1087"},"modified":"2023-07-03T12:17:58","modified_gmt":"2023-07-03T10:17:58","slug":"mindenmentes-fahejas-mandulas-babka","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/mindenmentes-fahejas-mandulas-babka\/","title":{"rendered":"Mindenmentes fah\u00e9jas-mandul\u00e1s babka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1087\" class=\"elementor elementor-1087\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3716a773 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3716a773\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0ae986\" data-id=\"b0ae986\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbf3437 elementor-widget elementor-widget-image\" data-id=\"fbf3437\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2563\" alt=\"Mentes Utakon mindenmentes fah\u00e9jas-mandul\u00e1s babka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-2-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dddeaaa elementor-widget elementor-widget-text-editor\" data-id=\"7dddeaaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Szeretn\u00e9tek egy szuper egyszer\u0171en elk\u00e9sz\u00edthet\u0151, gy\u00f6ny\u00f6r\u0171, eg\u00e9szs\u00e9ges, mell\u00e9k\u00edzmentes s\u00fctem\u00e9nyt? Akkor ezt a babk\u00e1t \u00e9rdemes kipr\u00f3b\u00e1lnod! Hisztaminmentes di\u00e9t\u00e1ban is fogyaszthat\u00f3, glut\u00e9nmentes, veg\u00e1n, cukormentes, \u00e9s igen, m\u00e9g \u00edgy is elk\u00e9peszt\u0151en finom! \u00c1ltal\u00e1ban nem vagyok oda annyira a lisztkever\u00e9kes desszertek\u00e9rt, de ez\u2026 meg\u00e9rte, hogy felker\u00fclj\u00f6n a blogra is! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\n<p>Alapvet\u0151en<a href=\"https:\/\/edenpremium.hu\/module\/ph_simpleblog\/module-ph_simpleblog-single?sb_category=kelt-teszta-lisztkeverek&amp;rewrite=csokis-dios-babka\" target=\"_blank\" rel=\"noreferrer noopener\"> Gyovai Orsi babka receptj\u00e9t<\/a> dolgoztam \u00e1t, tettem hisztaminbar\u00e1tt\u00e1 \u00e9s m\u00e9g egyszer\u0171bb\u00e9. A t\u00f6ltel\u00e9kre k\u00e9t alternat\u00edv\u00e1t is hoztam. Ha teljesen hisztaminbar\u00e1tt\u00e1 tenn\u00e9d, akkor f\u00f6ldimandulaliszttel k\u00e9sz\u00edtsd, ha pedig toler\u00e1lod a mandul\u00e1t (1-es), akkor durv\u00e1ra dar\u00e1lt mandul\u00e1val is kipr\u00f3b\u00e1lhatod, de mindk\u00e9t verzi\u00f3 is issteni!<\/p>\n<p>Most el\u0151sz\u00f6r pr\u00f3b\u00e1ltam ki a ceyloni fah\u00e9jat is, melynek k\u00fcl\u00f6nlegess\u00e9ge, hogy a hagyom\u00e1nyos fah\u00e9jjal szemben a kumarin tartalma eleny\u00e9sz\u0151, \u00edgy nagyobb mennyis\u00e9gben is fogyaszthat\u00f3. Az \u00edze is k\u00fcl\u00f6nlegesebb er\u0151teljesebb, m\u00e9g s\u00fct\u00e9s ut\u00e1n is. A hisztamin\u00e9rz\u00e9kenyeknek kiss\u00e9 zavaros lehet, hogy el\u00e9g ellent\u00e9tes inform\u00e1ci\u00f3k keringenek a fah\u00e9j hisztamin di\u00e9t\u00e1ba illeszhet\u0151s\u00e9g\u00e9r\u0151l. Az \u00e9n tapasztalatom az, hogy a legt\u00f6bben j\u00f3l toler\u00e1lj\u00e1k, de ahogy minden, ez is egy\u00e9ni lehet! Ha tehetitek, v\u00e1lassz\u00e1tok a ceyloni fah\u00e9jat. <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a38bb elementor-widget elementor-widget-image\" data-id=\"58a38bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2560\" alt=\"Mentes Utakon mindenmentes fah\u00e9jas-mandul\u00e1s babka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-5-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b05a0a elementor-widget elementor-widget-heading\" data-id=\"57b05a0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7fe06 elementor-widget elementor-widget-heading\" data-id=\"cb7fe06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14be455 elementor-widget elementor-widget-heading\" data-id=\"14be455\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00e9szta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4947aa50 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4947aa50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.edenpremium.hu\/products\/bake-free-piskota-muffin-lisztkeverek-1000g\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">300 g Bake-Free pisk\u00f3ta-muffin lisztkever\u00e9k<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe6d3b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3fe6d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">14 g stevi\u00e1s k\u00f3kuszvir\u00e1gcukor \/ 70 g eritrit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csipet fekete s\u00f3 (toj\u00e1sos aroma miatt)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csomag s\u00fct\u0151por<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk van\u00edlia \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">170 g langyos v\u00edz<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">150 g s\u0171r\u0171, kr\u00e9mes k\u00f3kusztej (pl. Aldi Asia)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a4a91a elementor-widget elementor-widget-heading\" data-id=\"8a4a91a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00e9szta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67e4084 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"67e4084\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 g s\u0171r\u0171, kr\u00e9mes k\u00f3kusztej (pl. Aldi Asia)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 tk t\u00e1pi\u00f3ka kem\u00e9ny\u00edt\u0151<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk (ceyloni) fah\u00e9j<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 g stevi\u00e1s k\u00f3kuszvir\u00e9gcukor \/ 30 g eritrit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">opcion\u00e1lis: 1 kupak van\u00edlia arom<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sz\u00f3r\u00e1shoz: f\u00f6ldimandula liszt \/ durv\u00e1ra dar\u00e1lt mandula (nem m\u00e9rtem ki) + opcion\u00e1lisan 40-50 g veg\u00e1n feh\u00e9rcsokol\u00e1d\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ab376e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ab376e8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28ec7a5d\" data-id=\"28ec7a5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ffc2d37 elementor-widget elementor-widget-image\" data-id=\"7ffc2d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4.jpg\" class=\"attachment-large size-large wp-image-2559\" alt=\"Mentes Utakon mindenmentes fah\u00e9jas-mandul\u00e1s babka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4.jpg 620w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-4-12x12.jpg 12w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c335909\" data-id=\"4c335909\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc43715 elementor-widget elementor-widget-image\" data-id=\"fc43715\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1.jpg\" class=\"attachment-large size-large wp-image-2561\" alt=\"Mentes Utakon mindenmentes fah\u00e9jas-mandul\u00e1s babka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1.jpg 620w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-1-12x12.jpg 12w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-62298f1d elementor-widget elementor-widget-heading\" data-id=\"62298f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49dfba4b elementor-widget elementor-widget-text-editor\" data-id=\"49dfba4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>El\u0151sz\u00f6r keverj\u00fck el a t\u00e9szta sz\u00e1raz \u00f6sszetev\u0151it, majd adjuk hozz\u00e1 a vizet \u00e9s a k\u00f3kusztejet, \u00e9s egy kan\u00e1l seg\u00edts\u00e9g\u00e9vel dolgozzuk \u00f6ssze alaposan. Tegy\u00fck f\u00e9lre pihenni.<\/li>\n<li>K\u00e9sz\u00edts\u00fck el a t\u00f6ltel\u00e9ket: minden \u00f6sszetev\u0151t tegy\u00fcnk egy kis l\u00e1basba, \u00e9s forraljuk \u00f6ssze, m\u00edg pudingszer\u0171 \u00e1llaga nem lesz.<\/li>\n<li>A t\u00e9szt\u00e1t ny\u00fajtsuk ki enyh\u00e9n lisztezett fel\u00fcleten t\u00e9glalap alak\u00fara, \u00e9s oszlassuk el rajta a t\u00f6ltel\u00e9ket, majd sz\u00f3rjuk meg egyenletesen a f\u00f6ldimandula liszttel \/ dar\u00e1lt mandul\u00e1val. (Ha csokit is haszn\u00e1lsz, azt szerintem \u00e9rdemes a v\u00e9g\u00e9n a tetej\u00e9re sz\u00f3rni, de bele is rakhatod.)<\/li>\n<li>A hosszabbik oldal ment\u00e9n csavarjuk fel szorosan a t\u00e9szt\u00e1t, majd hossz\u00e1ban k\u00f6z\u00e9pen v\u00e1gjuk kett\u00e9 a t\u00e9sztag\u00f6ngy\u00f6leget. Ezut\u00e1n \u00f3vatosan tekerj\u00fck \u00f6ssze a k\u00e9t r\u00e9szt. Form\u00e1zhatjuk hossz\u00fa form\u00e1ra, vagy egy kis kerek kal\u00e1csk\u00e1v\u00e1 is. Sz\u00f3rjuk meg apr\u00f3ra v\u00e1gott veg\u00e1n feh\u00e9rcsokival.<\/li>\n<li>El\u0151meleg\u00edtett s\u00fct\u0151ben 180 fokon 50 perc alatt k\u00e9szre s\u00fctj\u00fck.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce21e23 elementor-widget elementor-widget-text-editor\" data-id=\"2ce21e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nem igen lehet elrontani, a csavar\u00e1sn\u00e1l, form\u00e1z\u00e1sn\u00e1l kell kicsit \u00f3vatosnak, \u00fcgyesnek lenni, \u00e9s egy nagyon l\u00e1tv\u00e1nyos, guszta finoms\u00e1got k\u00e9sz\u00edthettek pillanatok alatt (m\u00e1rmint a s\u00fct\u00e9si id\u0151t lesz\u00e1m\u00edtva :D). Rem\u00e9lem, Nektek is \u00edzleni fog! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> Fogyassz\u00e1tok desszertk\u00e9nt, vagy ak\u00e1r reggelire is!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d9dab elementor-widget elementor-widget-image\" data-id=\"e4d9dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2562\" alt=\"Mentes Utakon mindenmentes fah\u00e9jas-mandul\u00e1s babka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/05\/mentesutakon-mindenmentes-fahejas-mandulas-babka-3-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c879d8e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c879d8e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b947301\" data-id=\"3b947301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54a7955 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"54a7955\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-258a0155 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"258a0155\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3df513d1 elementor-widget elementor-widget-shortcode\" data-id=\"3df513d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35b5cbe4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"35b5cbe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Szeretn\u00e9tek egy szuper egyszer\u0171en elk\u00e9sz\u00edthet\u0151, gy\u00f6ny\u00f6r\u0171, eg\u00e9szs\u00e9ges, mell\u00e9k\u00edzmentes s\u00fctem\u00e9nyt? Akkor ezt a babk\u00e1t \u00e9rdemes kipr\u00f3b\u00e1lnod! Hisztaminmentes di\u00e9t\u00e1ban is fogyaszthat\u00f3, glut\u00e9nmentes, veg\u00e1n, cukormentes, \u00e9s igen, m\u00e9g \u00edgy is elk\u00e9peszt\u0151en finom! \u00c1ltal\u00e1ban nem vagyok oda annyira a lisztkever\u00e9kes desszertek\u00e9rt, de ez\u2026 meg\u00e9rte, hogy felker\u00fclj\u00f6n a blogra is! Alapvet\u0151en Gyovai Orsi babka receptj\u00e9t dolgoztam \u00e1t, tettem hisztaminbar\u00e1tt\u00e1 \u00e9s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[18,71,63,61,24,37],"class_list":["post-1087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-cukormentes","tag-fizetos","tag-fruktozszegeny","tag-glutenmentes","tag-hisztaminmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1087"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2563"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=1087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}