{"id":1069,"date":"2021-04-24T19:04:33","date_gmt":"2021-04-24T17:04:33","guid":{"rendered":"https:\/\/mentesutakon.com\/?p=1069"},"modified":"2023-07-03T12:20:14","modified_gmt":"2023-07-03T10:20:14","slug":"mindenmentes-repas-kocka-hisztaminszegeny","status":"publish","type":"post","link":"https:\/\/mentesutakon.hu\/en\/mindenmentes-repas-kocka-hisztaminszegeny\/","title":{"rendered":"Mindenmentes r\u00e9p\u00e1s kocka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1069\" class=\"elementor elementor-1069\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c1116ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c1116ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ff7ba6d\" data-id=\"6ff7ba6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7900c503 elementor-widget elementor-widget-image\" data-id=\"7900c503\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-3.jpg\" class=\"attachment-large size-large wp-image-2569\" alt=\"Mentes Utakon mindenmentes r\u00e9p\u00e1s kocka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-3.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-3-600x300.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-3-700x350.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-3-768x384.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-3-18x9.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d355b4b elementor-widget elementor-widget-text-editor\" data-id=\"1d355b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9patorta rajong\u00f3k figyelem! Ezt mindenk\u00e9pp ki kell pr\u00f3b\u00e1lj\u00e1tok! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f609.svg\" alt=\"\ud83d\ude09\" \/> Na nem mondom nem egy olcs\u00f3 s\u00fctem\u00e9ny, de valami isteni! Az alap allerg\u00e9n-\u00e9s hisztaminmentes, glut\u00e9nmentes, veg\u00e1n, teh\u00e1t teljesen mindenmentes; a kr\u00e9m pedig alapvet\u0151en egy halad\u00f3 hisztamindi\u00e9t\u00e1s recept, mivel kesudi\u00f3 alap\u00fa, de erre hozok alternat\u00edv\u00e1t is, \u00edgy teljesen allerg\u00e9n- \u00e9s hisztaminmentess\u00e9 var\u00e1zsolhat\u00f3. \u00c9s a legjobb, hogy a pisk\u00f3t\u00e1n\u00e1l magvak n\u00e9lk\u00fcl is isteni di\u00f3s \u00edzt tudtam el\u00e9rni! Ezt a csoda s\u00fctit <a href=\"https:\/\/www.instagram.com\/blogibakesit\/\" target=\"_blank\" rel=\"noreferrer noopener\">@blogibakesit<\/a> receptje ihlette, amit <a href=\"https:\/\/www.instagram.com\/p\/CNIgBU2HfRz\/\" target=\"_blank\" rel=\"noreferrer noopener\">ide kattintva <\/a>tal\u00e1ltok meg, \u00e9n ezt igyekeztem hisztaminbar\u00e1tt\u00e1 \u00e9s kicsit kal\u00f3riaszeg\u00e9nyebb\u00e9 alak\u00edtani. Az eredm\u00e9ny valami fantasztikus lett, t\u00f6k\u00e9letes a pisk\u00f3ta \u00e1llaga, \u00e9s \u00edg\u00e9rem, az eg\u00e9sz csal\u00e1d oda lesz \u00e9rte, nem csak a mentesen \u00e9tkez\u0151k!<\/p>\n<p>\u00c9n m\u00e1r pr\u00f3b\u00e1lok visszavezetni bizonyos \u00e9teleket az \u00e9trendembe, ami nagy t\u00fcrelmet ig\u00e9nyel, de \u00fagy t\u0171nik, annak ellen\u00e9re, hogy 2 \u00e9vvel ezel\u0151tt azt mondt\u00e1k nekem, felejtsem el a magvakat, a kesudi\u00f3t m\u00e1r nagyon j\u00f3l toler\u00e1lom! Sz\u00f3val kitart\u00e1st Mindenkinek, t\u00e9nyleg meg\u00e9ri kitartani, \u00e9s meglesz az eredm\u00e9ny! Mivel nem csak hisztamin\u00e9rz\u00e9kenyek \u00e9s kezd\u0151 hisztamindi\u00e9t\u00e1z\u00f3k k\u00f6vetnek, ez\u00e9rt egyre t\u00f6bb halad\u00f3 receptet is meg fogok osztani, \u00e9s rem\u00e9lem, ez a kezd\u0151ket is motiv\u00e1lja majd, ha l\u00e1tj\u00e1k, hogy igenis el\u00e9rhet\u0151 a javul\u00e1s! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5329969 elementor-widget elementor-widget-image\" data-id=\"5329969\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2570\" alt=\"Mentes Utakon mindenmentes r\u00e9p\u00e1s kocka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-1-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-292bb029 elementor-widget elementor-widget-heading\" data-id=\"292bb029\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd8e0e8 elementor-widget elementor-widget-heading\" data-id=\"7dd8e0e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hozz\u00e1val\u00f3k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-224ca19 elementor-widget elementor-widget-heading\" data-id=\"224ca19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pisk\u00f3ta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a6b8d7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"52a6b8d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">80 g friss datolya<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 lenmagtoj\u00e1s (1 ek lenmag + 3 ek langyos v\u00edz)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 ml n\u00f6v\u00e9nyi tej (n\u00e1lam k\u00f3kusz)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 nagy \/ 2 k\u00f6zepes m\u00e9ret\u0171 r\u00e9pa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 alma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">70 g barna rizsliszt \/ gm zabliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">40 g f\u00f6ldimandulaliszt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">40 g quinoapehely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 g t\u00e1pi\u00f3kakem\u00e9ny\u00edt\u0151<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tk sz\u00f3dabikarb\u00f3na<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3\/4 tk fah\u00e9j<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/3 tk \u0151r\u00f6lt gy\u00f6mb\u00e9r (vagy 1 tk friss reszelt gy\u00f6mb\u00e9r)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 csipet s\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">opcion\u00e1lis: csipet szerecsendi\u00f3 (halad\u00f3 HI di\u00e9t\u00e1ban)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-914bb71 elementor-widget elementor-widget-heading\" data-id=\"914bb71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kr\u00e9m<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-187d773a elementor-widget elementor-widget-text-editor\" data-id=\"187d773a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ha nem ehetsz magvakat, vagy kezd\u0151 hisztamindi\u00e9t\u00e1n vagy, k\u00e9sz\u00edts hozz\u00e1 <a href=\"https:\/\/mentesutakon.com\/2020\/08\/22\/foldimandula-kremes-vanilias-muffin\/\" target=\"_blank\" rel=\"noreferrer noopener\">f\u00f6ldimandulakr\u00e9met<\/a> vagy <a href=\"https:\/\/mentesutakon.com\/2020\/09\/18\/sajtkremes-repamuffin\/\" target=\"_blank\" rel=\"noreferrer noopener\">veg\u00e1n sajtkr\u00e9met<\/a>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f27ab6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1f27ab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">120 g kesudi\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 ml n\u00f6v\u00e9nyi tej (n\u00e1lam k\u00f3kusz)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">30 g m\u00e9z \/ juharszirup<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 tk van\u00edlia \u0151rlem\u00e9ny<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ddad7 elementor-widget elementor-widget-heading\" data-id=\"24ddad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elk\u00e9sz\u00edt\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-217814b elementor-widget elementor-widget-text-editor\" data-id=\"217814b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>A kesudi\u00f3t a kr\u00e9mhez forr\u00e1zzuk le \u00e9s \u00e1ztassuk 1-2 \u00f3r\u00e1n \u00e1t.<\/li>\n<li>K\u00e9sz\u00edts\u00fck el\u0151 a lenmagtoj\u00e1st \u00e9s tegy\u00fck f\u00e9lre.<\/li>\n<li>Reszelj\u00fck le a r\u00e9p\u00e1t, h\u00e1mozzuk \u00e9s kock\u00e1zzuk fel az alm\u00e1t, \u00e9s a tejjel, lenmagtoj\u00e1ssal, datoly\u00e1val kr\u00e9mes\u00edts\u00fck \u00f6ssze apr\u00edt\u00f3g\u00e9pben.<\/li>\n<li>M\u00e9rj\u00fck a ki sz\u00e1raz \u00f6sszetev\u0151ket, alaposan keverj\u00fck \u00f6ssze, majd dolgozzuk el a leapr\u00edtott massz\u00e1val.<\/li>\n<li>180 fokra el\u0151meleg\u00edtett s\u00fct\u0151ben 30-35 perc alatt s\u00fcss\u00fck k\u00e9szre. \u00c9n egy v\u00e9konyan kiolajozott keny\u00e9rform\u00e1ban s\u00fct\u00f6ttem.<\/li>\n<li>A kr\u00e9mhez minden \u00f6sszetev\u0151t tegy\u00fcnk egy apr\u00edt\u00f3g\u00e9pbe, \u00e9s j\u00f3 alaposan dolgottuk \u00f6ssze, m\u00edg teljesen kr\u00e9mes \u00e1llagot nem kapunk.<\/li>\n<li>Kenj\u00fck a kr\u00e9met a kih\u0171lt pisk\u00f3t\u00e1ra, \u00e9s tegy\u00fck h\u0171t\u0151be kis id\u0151re, \u00edgy k\u00f6nnyebb lesz sz\u00e9pen felv\u00e1gni (nem, am\u00fagy \u00e9n sem v\u00e1rtam ki\u2026 <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f600.svg\" alt=\"\ud83d\ude00\" \/> )<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-362cc23f elementor-widget elementor-widget-text-editor\" data-id=\"362cc23f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nem bonyolult, \u00edg\u00e9rem nem lehet elrontani, \u00e9s nagyon-nagyon finom! Rem\u00e9lem, Ti is oda lesztek \u00e9rte, n\u00e1lam \u00faj kedvenc! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3755ce6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3755ce6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1160348c\" data-id=\"1160348c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ede65d5 elementor-widget elementor-widget-image\" data-id=\"4ede65d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2571\" alt=\"Mentes Utakon mindenmentes r\u00e9p\u00e1s kocka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-4-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5638b737\" data-id=\"5638b737\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e93451 elementor-widget elementor-widget-image\" data-id=\"1e93451\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2572\" alt=\"Mentes Utakon mindenmentes r\u00e9p\u00e1s kocka\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2.jpg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-100x100.jpg 100w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-600x600.jpg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-300x300.jpg 300w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-700x700.jpg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-150x150.jpg 150w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-768x768.jpg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2021\/04\/mentesutakon-mindenmentes-repasuti-2-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98c3008 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98c3008\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1449d81a\" data-id=\"1449d81a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21c343e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21c343e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hopp\u00e1!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc11aa elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1dc11aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\"><span style=\"color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 16px;\">Ez a tartalom csak el\u0151fizet\u00e9ssel el\u00e9rhet\u0151. Amennyiben rendelkezel el\u0151fizet\u00e9ses fi\u00f3kkal, k\u00e9rlek jelentkezz be az oldal megtekint\u00e9s\u00e9hez.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621ff6d5 elementor-widget elementor-widget-shortcode\" data-id=\"621ff6d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[loginform]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d47fb28 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7d47fb28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"bee-block bee-block-1 bee-heading\">M\u00e9g nincs fi\u00f3kod, de szeretn\u00e9d l\u00e1tni a fizet\u0151s tartalmakat?\u00a0<span style=\"color: #85b216;\"><a style=\"color: #85b216;\" role=\"button\" href=\"https:\/\/mentesutakon.hu\/elofizetes\/#csomagok\">ITT TUDSZ EL\u0150FIZETNI!<\/a><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00e9patorta rajong\u00f3k figyelem! Ezt mindenk\u00e9pp ki kell pr\u00f3b\u00e1lj\u00e1tok! Na nem mondom nem egy olcs\u00f3 s\u00fctem\u00e9ny, de valami isteni! Az alap allerg\u00e9n-\u00e9s hisztaminmentes, glut\u00e9nmentes, veg\u00e1n, teh\u00e1t teljesen mindenmentes; a kr\u00e9m pedig alapvet\u0151en egy halad\u00f3 hisztamindi\u00e9t\u00e1s recept, mivel kesudi\u00f3 alap\u00fa, de erre hozok alternat\u00edv\u00e1t is, \u00edgy teljesen allerg\u00e9n- \u00e9s hisztaminmentess\u00e9 var\u00e1zsolhat\u00f3. \u00c9s a legjobb, hogy a pisk\u00f3t\u00e1n\u00e1l [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[71,61,24,25,37],"class_list":["post-1069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszert-kisetkezes","tag-fizetos","tag-glutenmentes","tag-hisztaminmentes","tag-hisztaminszegeny","tag-vegan"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1069"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/posts\/1069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media\/2572"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/categories?post=1069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/tags?post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}