{"id":1602,"date":"2022-08-07T07:26:56","date_gmt":"2022-08-07T05:26:56","guid":{"rendered":"https:\/\/mentesutakon.wordpress.com\/?page_id=71"},"modified":"2022-10-11T13:44:31","modified_gmt":"2022-10-11T11:44:31","slug":"hisztamin-intolerancia","status":"publish","type":"page","link":"https:\/\/mentesutakon.hu\/en\/hisztamin-intolerancia\/","title":{"rendered":"Hisztamin intolerancia"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1602\" class=\"elementor elementor-1602\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea0d4ec elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7ea0d4ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2347aa7e\" data-id=\"2347aa7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c18cb46 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2c18cb46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hisztamin intolerancia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7796f5 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"2a7796f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentesutakon.hu\/en\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kezd\u0151oldal<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/hisztamin-intolerancia\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hisztamin intolerancia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40a388ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40a388ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-30783ec0\" data-id=\"30783ec0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721132cf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"721132cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A hisztamin\u00e9rz\u00e9kenys\u00e9g egyik diagnosztiz\u00e1l\u00e1si m\u00f3dja - DAO enzimszint m\u00e9r\u00e9se v\u00e9rv\u00e9tellel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5191b48e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5191b48e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A hisztamin\u00e9rz\u00e9kenys\u00e9get tapasztalatom szerint nagyon kevesen ismerik, \u00e9s sokszor m\u00e9g azok sem tudnak r\u00f3la sokat, akik \u00e9rintettek ebben. Pedig egyre t\u00f6bb\u00fcnk szenved ett\u0151l diagn\u00f3zis n\u00e9lk\u00fcl. A k\u00f6vetkez\u0151kben n\u00e9h\u00e1ny alap inform\u00e1ci\u00f3val szeretn\u00e9k szolg\u00e1lni a hisztaminr\u00f3l, a hisztamin intolerancia t\u00fcneteir\u0151l, okair\u00f3l \u00e9s kezel\u00e9s\u00e9r\u0151l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60968fe6\" data-id=\"60968fe6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-460fc98a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"460fc98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-1024x512.jpeg\" class=\"elementor-animation-float attachment-large size-large wp-image-422\" alt=\"Mentes Utakon hisztamin intolerancia\" srcset=\"https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-1024x512.jpeg 1024w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-scaled-600x300.jpeg 600w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-700x350.jpeg 700w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-768x384.jpeg 768w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-1536x768.jpeg 1536w, https:\/\/mentesutakon.hu\/wp-content\/uploads\/2020\/08\/dao-2048x1024.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-014b0b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"014b0b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1918f9\" data-id=\"c1918f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8279a49 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8279a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mi az a hisztamin?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67fd065b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"67fd065b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az els\u0151 k\u00e9rd\u00e9s mindig az, hogy mi is az a hisztamin? M\u00e1r szinte mindenki hallott r\u00f3la, de kevesen tudj\u00e1k, milyen szerepet t\u00f6lt be szervezet\u00fcnkben. A hisztamin egy biog\u00e9n amin, \u00e9s a hisztidin nev\u0171 aminosavb\u00f3l keletkezik. Sz\u00f6veti hormonk\u00e9nt \u00e9s idegi \u00e1tviv\u0151 (neurotranszmitter) anyagk\u00e9nt m\u0171k\u00f6dik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0dd701 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f0dd701\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Legfontosabb szerepe:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c7017c1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3c7017c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">F\u0151 szerepe az, hogy a v\u00e9dekez\u0151rendszer\u00fcnk r\u00e9szek\u00e9nt seg\u00edt megszabadulni az allerg\u00e9nekt\u0151l \u00e9s a testidegen anyagokt\u00f3l.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El\u0151seg\u00edti az adrenalin felszabadul\u00e1s\u00e1t \u00e9s fokozza a sz\u00edvizom \u00f6sszeh\u00faz\u00f3d\u00e1s\u00e1t \u00e9s a pulzussz\u00e1mot, vagyis heves \u00e9s er\u0151s sz\u00edvdobog\u00e1st v\u00e1lt ki.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fokozza az \u00e9tv\u00e1gyat, r\u00e9szt vesz a h\u0151szab\u00e1lyoz\u00e1sban, a v\u00e9rnyom\u00e1s-szab\u00e1lyoz\u00e1sban \u00e9s a f\u00e1jdalom\u00e9rz\u00e9kel\u00e9sben.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A gyomor-b\u00e9lrendszerben a savtermel\u00e9st \u00e9s a gyomor-b\u00e9lm\u0171k\u00f6d\u00e9st ir\u00e1ny\u00edtja.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbd7cf elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8dbd7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A hisztamin teh\u00e1t fontos szerepet j\u00e1tszik a szervezet\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9ben, jelenl\u00e9te elengedhetetlen, hiszen a v\u00e9dekez\u0151endszer\u00fcnk r\u00e9szek\u00e9nt szervezet\u00fcnk is termel hisztamint. A hisztamin jelenl\u00e9te gyullad\u00e1st okoz, ezzel k\u00fczdve a potenci\u00e1lis k\u00f3rokoz\u00f3kkal, allerg\u00e9nekkel szemben. Ez egy term\u00e9szetes folyamat, amely mindaddig nem okoz probl\u00e9m\u00e1t, am\u00edg nem emelkedik meg tart\u00f3san a hisztamin szintje a szervezetben, \u00e9s am\u00edg az \u201eelhaszn\u00e1lt\u201d hisztamint k\u00e9pesek vagyunk lebontani.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-504fbaa2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"504fbaa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A hisztamin lebont\u00e1sa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa8ff21 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4aa8ff21\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A hisztamin a szervezetbe jutva a diamino-oxid\u00e1z (DAO) \u00e9s a N-metil-transzfer\u00e1z enzim hat\u00e1s\u00e1ra lebomlik (a v\u00e9rben, a m\u00e1jban, a ves\u00e9kben \u00e9s a v\u00e9konyb\u00e9lben). A DAO seg\u00edt\u0151 anyagk\u00e9nt B6-vitamint \u00e9s Mg-ot is felhaszn\u00e1l ehhez, m\u00edg az enzim termel\u00e9s\u00e9hez a C-vitamin \u00e9s a r\u00e9z elengedhetetlenek, \u00edgy hisztamin \u00e9rz\u00e9kenys\u00e9g eset\u00e9n k\u00fcl\u00f6n\u00f6s figyelmet kell ford\u00edtani ezek megfelel\u0151 bevitel\u00e9re a szervezetbe! A hisztamin\u00e9rz\u00e9kenys\u00e9get gyakran az okozza, hogy ezekb\u0151l az enzimekb\u0151l kev\u00e9s termel\u0151dik vagy pedig nem el\u00e9g akt\u00edvak. Emiatt a felvett hisztamin nem tud rendesen lebomlani, \u00e9s allergiaszer\u0171 t\u00fcneteket id\u00e9z el\u0151. A hisztaminintolerancia sokszor m\u00e1s \u00e9tel\u00e9rz\u00e9kenys\u00e9g k\u00f6vetkezt\u00e9ben vagy mellett l\u00e9p fel, a nem toler\u00e1lt \u00e9lelmiszer er\u0151teljes hisztaminfelszabadul\u00e1st id\u00e9z el\u0151.<\/p>\n<p><em><span style=\"color: #000000;\"><strong>A hisztamin akkor okoz probl\u00e9m\u00e1t, ha felhalmoz\u00f3dik, \u00e9s szervezet\u00fcnk nem k\u00e9pes megfelel\u0151en lebontani.<\/strong><\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab7370a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3ab7370a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A hisztamin intolerancia t\u00fcnetei:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c07b7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c1c07b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A hisztamin\u00e9rz\u00e9kenys\u00e9g t\u00fcnetei igen szerte\u00e1gaz\u00f3k, ez\u00e9rt igen neh\u00e9z diagnosztiz\u00e1lni. A t\u00fcnetek csak akkor jelentkeznek, amikor a hisztamin szintje szervezet\u00fcnkben meghaladja az egy\u00e9ni &#8222;t\u0171r\u0151k\u00e9pess\u00e9g\u00fcnket&#8221;.<\/p>\n<p>A hisztamin intolerancia leggyakoribb t\u00fcnetei (a teljess\u00e9g ig\u00e9nye n\u00e9lk\u00fcl):<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35a44e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35a44e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa5c5e3\" data-id=\"fa5c5e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-949dfcb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"949dfcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hasf\u00e1j\u00e1s, hasi g\u00f6rcs\u00f6k, puffad\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hasmen\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00falzott gyomorsav termel\u0151d\u00e9s, reflux<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">H\u00e1nyinger, h\u00e1ny\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Migr\u00e9n, er\u0151s fejf\u00e1j\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L\u00e9g\u00fati panaszok (orrfoly\u00e1s, t\u00fcssz\u00f6g\u00e9s)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Szezon\u00e1lis allergi\u00e1k, asztmatikus rohamok<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Viszket\u00e9s (b\u0151r, szem, f\u00fcl, orr)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ekc\u00e9ma vagy egy\u00e9b b\u0151rki\u00fct\u00e9s, csal\u00e1nki\u00fct\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Piros szemek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Arc vagy v\u00e9gtagok duzzanata<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e48931\" data-id=\"6e48931\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b751152 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b751152\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Torok\/g\u00e9ge duzzanata<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Testh\u0151m\u00e9rs\u00e9klet-szab\u00e1lyoz\u00e1si probl\u00e9m\u00e1k, h\u0151hull\u00e1mok<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">V\u00e9rnyom\u00e1s lees\u00e9se hirtelen fel\u00e1ll\u00e1s eset\u00e9n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alacsony v\u00e9rnyom\u00e1s <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Magas pulzussz\u00e1m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Heves sz\u00edvdobog\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sz\u00e9d\u00fcl\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alv\u00e1si neh\u00e9zs\u00e9gek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zavarodotts\u00e1g Ingerl\u00e9kenys\u00e9g, szorong\u00e1s, p\u00e1nikroham<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rendellenes menstru\u00e1ci\u00f3s ciklus, er\u0151s menstru\u00e1ci\u00f3s g\u00f6rcs\u00f6k<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8f2f1d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7c8f2f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Amennyiben ezek k\u00f6z\u00fcl t\u00f6bb t\u00fcnetet is \u00e9szlelsz magadon oly m\u00f3don, hogy jelent\u0151sen befoly\u00e1solja k\u00f6z\u00e9rzeted \u00e9s \u00e9letmin\u0151s\u00e9ged, \u00e9rdemes szakorvoshoz fordulni, \u00e9s k\u00e9rni, hogy teszteljen hisztamin\u00e9rz\u00e9kenys\u00e9gre, illetve megpr\u00f3b\u00e1lkozni a hisztaminszeg\u00e9ny di\u00e9t\u00e1val, \u00e9s kitapasztalni, hogy \u00e9rzel e javul\u00e1st magadon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5007b41 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5007b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagn\u00f3zis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22535e3 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"22535e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hisztaminintolerancia gyan\u00fa eset\u00e9n a legbiztosabb diagn\u00f3zist a <em><span style=\"color: #000000;\"><strong>DAO enzimszint \u00e9s a hisztaminszint EGYIDEJ\u0170 m\u00e9r\u00e9se<\/strong><\/span><\/em> adja. Ebb\u0151l l\u00e1tszik ugyanis, hogy felborult-e a szervezet egyens\u00falya, de fontos tiszt\u00e1n l\u00e1tni, hogy ez is csak egy pillanatk\u00e9p a szervezet \u00e1llapot\u00e1r\u00f3l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb0adb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bbb0adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00d6nmag\u00e1ban az alacsony DAO szint nem jelent hisztaminintoleranci\u00e1t!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A DAO szintet a hisztaminszinttel \u00e9s a t\u00fcnetekkel egy\u00fctt kell ki\u00e9rt\u00e9kelni, illetve sokkal fontosabb a DAO aktivit\u00e1sa, amit haz\u00e1nkban jelenleg nem lehet kivizsg\u00e1lni.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb4b969 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cb4b969\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A DAO enzim \u00e9rt\u00e9ke funkcion\u00e1lis tartom\u00e1ny szerint 40 alatt m\u00e1r rossz, de alacsony DAO szinttel is lehet t\u00fcnetmentesnek lenni, ha az aktivit\u00e1sa magas. \u00cdgy ha alacsony a DAO szinted, de hisztamin di\u00e9t\u00e1val nem \u00e9rz\u00e9kelsz \u00e1llapotjavul\u00e1st, akkor nem itt lesz a probl\u00e9ma. <span style=\"color: #000000;\"><em><strong>Nyom\u00f3s indok n\u00e9lk\u00fcl pedig nem szabad hossz\u00fat\u00e1von hisztamindi\u00e9t\u00e1t tartani!<\/strong><\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0692ee5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0692ee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A hisztamin\u00e9rz\u00e9kenys\u00e9g okai\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e33e262 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3e33e262\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A hisztaminintolerancia leggyakoribb okai:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd9ff6f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5bd9ff6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Masztocita (h\u00edz\u00f3sejt) aktiv\u00e1ci\u00f3s szindr\u00f3ma (MCAS)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Glut\u00e9n intolerancia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c1tereszt\u0151 b\u00e9l (okai: gyullad\u00e1st okoz\u00f3 \u00e9telek, bizonyos gy\u00f3gyszerek (pl. antibiotikumok, szteroidok, fogamz\u00e1sg\u00e1tl\u00f3k), b\u00e9lfert\u0151z\u00e9s, k\u00f6rnyezeti m\u00e9reganyagok (neh\u00e9zf\u00e9mek, m\u0171anyag), kr\u00f3nikus stressz)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">B\u00e9lfert\u0151z\u00e9sek (diszbi\u00f3zis (b\u00e9lfl\u00f3ra egyens\u00faly zavar), Helicobacter pylori, gombafert\u0151z\u00e9sek, b\u00e9lparazit\u00e1k, SIBO)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gyullad\u00e1sos em\u00e9szt\u0151rendszeri betegs\u00e9gek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00e1panyaghi\u00e1nyos \u00e1llapot<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Genetikai mut\u00e1ci\u00f3k<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bizonyos gy\u00f3gyszerek (pl. antibiotikumok!)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A hisztamin intoleranci\u00e1t a legeredm\u00e9nyesebben hisztaminszeg\u00e9ny di\u00e9t\u00e1val kezelhetj\u00fck. Ez azonban igen \u00f6sszetett, mivel nem csak a magas hisztamintartalm\u00fa \u00e9telek fogyaszt\u00e1sa ker\u00fclend\u0151, hanem a hisztamint felszabad\u00edt\u00f3, illetve a DAO enzimet blokkol\u00f3 \u00e9telek\u00e9 is.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c79d5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"30c79d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A di\u00e9t\u00e1n t\u00fal nagyon fontos a megfelel\u0151 C- \u00e9s B6-vitamin, illetve a magn\u00e9zium, kalcium, r\u00e9z \u00e9s cink bevitel. \u00c9n magam nem vagyok sem orvos, \u00edgy s\u00falyos panaszok eset\u00e9n mindenk\u00e9pp a szakemberrel val\u00f3 konzult\u00e1l\u00e1st javaslom. C\u00e9lom mind\u00f6ssze annyi, hogy funkcion\u00e1lis t\u00e1pl\u00e1lkoz\u00e1si szak\u00e9rt\u0151k\u00e9nt t\u00e1mogat\u00e1st ny\u00fajtsak a kiegyens\u00falyozott \u00e9s v\u00e1ltozatos t\u00e1pl\u00e1lkoz\u00e1sban, \u00e9s seg\u00edtsek jobban meg\u00e9rteni, hogy milyen t\u00e9nyez\u0151k \u00e1llhatnak panaszaid m\u00f6g\u00f6tt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71529ea0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71529ea0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-521e6730\" data-id=\"521e6730\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e0be53 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1e0be53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forr\u00e1sok<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f13496c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6f13496c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az al\u00e1bbi helyekr\u0151l t\u00e1j\u00e9koz\u00f3dtam, melyeket aj\u00e1nlok mindenki figyelm\u00e9be, aki r\u00e9szletesebben szeretne t\u00e1j\u00e9koz\u00f3dni a t\u00e9m\u00e1ban:<\/p>\n<p><a href=\"https:\/\/balaicza.hu\/wp-content\/uploads\/2013\/11\/Hisztaminterzekenyseg.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Balaicza Erika (2013). Hisztamint\u00fal\u00e9rz\u00e9kenys\u00e9g<\/a><\/p>\n<p>Dr. Becky Campbell (2019). The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hisztamin intolerancia Kezd\u0151oldal Hisztamin intolerancia A hisztamin\u00e9rz\u00e9kenys\u00e9g egyik diagnosztiz\u00e1l\u00e1si m\u00f3dja &#8211; DAO enzimszint m\u00e9r\u00e9se v\u00e9rv\u00e9tellel A hisztamin\u00e9rz\u00e9kenys\u00e9get tapasztalatom szerint nagyon kevesen ismerik, \u00e9s sokszor m\u00e9g azok sem tudnak r\u00f3la sokat, akik \u00e9rintettek ebben. Pedig egyre t\u00f6bb\u00fcnk szenved ett\u0151l diagn\u00f3zis n\u00e9lk\u00fcl. A k\u00f6vetkez\u0151kben n\u00e9h\u00e1ny alap inform\u00e1ci\u00f3val szeretn\u00e9k szolg\u00e1lni a hisztaminr\u00f3l, a hisztamin intolerancia t\u00fcneteir\u0151l, okair\u00f3l \u00e9s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1602","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/pages\/1602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/comments?post=1602"}],"version-history":[{"count":0,"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/pages\/1602\/revisions"}],"wp:attachment":[{"href":"https:\/\/mentesutakon.hu\/en\/wp-json\/wp\/v2\/media?parent=1602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}